Print This Article Post Comment Add To Favorites Email to Friends Ezine Ready

10 Ways A Food Dehydrator Can Save You Money

By: Gen Wright Home | Food-and-Drink


Who isn't looking to spend less and save more money? A food dehydrator can be a valuable tool in cutting food costs, extending food supplies and eliminating food waste, over ripening and spoilage. Use a food dehydrator to save money by following these ideas.

- Extend food shelf life and reduce waste and spoilage.

A food dehydrator is designed to remove a significant amount of water from food. The water content of food is generally very high, typically between 80% to 95% for various fruits and vegetables and 50% to 75% for different meats. Removing moisture from food inhibits various bacteria, yeasts and molds from growing and spoiling it. This makes dehydrated fruits, vegetables and jerky perfect for longer term storage.

- Buy foods on sale or in bulk.

Buy extra fruits and vegetables while they are in abundance, in season and relatively less expensive. Dehydrate what you don't consume and avoid over ripening or spoilage.

- Make your own beef jerky.

Store bought beef jerky is very expensive on a per ounce basis. A 3.5 ounce package of jerky can cost about $4.00 or $1.14 per ounce. Instead, make home made beef jerky by buying flank steak or sirloin tip, adding marinade or spices and drying. The food dehydrator calculator shows that a 1 pound piece of meat would make about 8 ounces or a half pound of jerky. If the meat cost $3.78 per pound the jerky cost would be about 47 cents per ounce.

- Make your own fruit leather.

Likewise, store bought fruit leather or fruit roll ups are very expensive on a per ounce basis. A 5 ounce package of fruit leather can cost about $2.56 or 51 cents per ounce. Instead, make home made fruit leather by pureeing fruit and drying it. One pound of peaches would make about 3.8 ounces of fruit leather. If the peaches cost $1.27 per pound the cost would be about 33 cents per ounce.

- Stop buying candy and sweets.

Removing water from fruit also decreases the fruit's volume, thus, once dried, the fruit's sugar content becomes more concentrated per serving. This is why dried fruit tastes sweeter than fresh fruit. Make a healthier choice. Eat dried fruit instead of candy, which is full of processed sugars.

- Dry your own herbs and spices.

Plant an herb garden and dehydrate your own spices in a dehydrator. The cost of the seeds will be tiny compared to the $2 to $4 dollar cost per herb jar at the store.

- Go vegetarian.

Cut down on your meat and dairy consumption. Reduce your fat and cholesterol intake and increase consumption of fat free fresh and dried fruits and vegetables. A healthier diet and lifestyle cuts down on sick time and costs

- Better yet, go on a raw food diet.

A raw food diet is one that promotes the consumption of raw foods. Raw foods, including fruits, vegetables, meats, nuts, seeds and herbs, are foods eaten in their natural, unprocessed, uncooked state. Use a dehydrator to warm raw foods.

- Make your own hiking and camping food.

Dried fruit, fruit leather, trail mix and jerky are great tasting, nutritious, portable and easy to make foods that are excellent for camping and hiking.

- Keep emergency food supplies on hand.

A food dehydrator is an excellent tool to create non-perishable, shelf stable food. Dehydrated food, stored in airtight containers, can last for multiple years. Be prepared for emergencies and avoid potential tight food supplies and price gouging that can accompany natural or man made disasters.





Article Source: http://www.eArticlesOnline.com

About the Author:
Visit Food Dehydrator for food dehydrator reviews and learn how to use a dehydrator to make jerky, fruit leather and other dried foods.

Tags: , ,

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Food-and-Drink Articles Via RSS!

Recent Related Articles From Food-and-Drink

  • Food Dehydrators: More Than Just Jerky
    By: Andrew Casey | Jun 9th 2010
    Dehydrating is a great way to add a new way of consuming foods without damaging valuable nutrients which may be lost during high heat cooking! Dried foods are a great treat to snack on because they hold almost all of their nutritional value and flavor. Read

  • The United States Food And Drug Administration And Nafta
    By: Russell K. Statman | Mar 6th 2007
    NAFTA helps safeguard the ability of the United States Food and Drug Administration to ensure food safety and quality within North America. For more information about United States Food and Drug Administration and NAFTA read this article. Read

  • 4 Popular Customer's Misconceptions About Online Food Ordering Service
    By: sanjeev pandey | May 19th 2008
    Online food ordering service is a popular food ordering service, through which using the Internet,one can place orders, sitting at their home/workplace and get their orders delivered right at their doorstep. It is a sort of advancement over the ritual home delivery system Read

  • Raw Food Diet Secret - How To Make Cucumber Mango Salsa! - Free Raw Recipe
    By: Helen Hecker | Jul 26th 2009
    Whether you're a raw foodist, on a partially raw food diet, raw food vegan, vegan, vegetarian or cooked food eater, this salsa recipe is one of the best I've served. Read

  • Holistic Cat Food Recipe, Homemade Pet Food Recipes, Cat Nutrition, Natural Cat Food Recipes
    By: jamescartesy | Nov 17th 2009

    cat food recipes online provide recipes baking cat treats, homemade cat food and cat food recipes. We provide homemade pet food recipes for cat food recipes, cat nutrition and natural cat food recipes.
    Read

  • Traditional Italian Food Ingredients Makes Yummy Delicious Italian Food
    By: jenn.blanc | Oct 12th 2010
    To prepare perfect traditional food, one needs to know all ingredients to prepare it. This article includes brief details about Italian food ingredients to prepare yummy delicious Italian food. Read

  • Why It's Important - 'best By' Date On Pet Foods
    By: Susan Thixton.. | Mar 5th 2008
    An article recently posted on the Consumerist website provides pet owners with a very good lesson. The article explains the story of a pet owner whose little Yorkie became ill from eating expired pet food - 3 years expired - all recently purchased - unknowingly - from PetCo. Read

  • Fruit Juice And Healthy Life
    By: Emily willson | Sep 4th 2010
    Mangosteen juice is obtained from a fruit called super fruit. It helps in weight loss and it increases energy. It is good for complexion. It also fights infectious deceases and is having age defying properties. Read

  • 1 Stop Florists Fruit Baskets By Fruit Basket Review
    By: Jared Sidwell | Dec 9th 2010
    Fruit Basket Review provides reviews, videos, pictures, coupon codes, promo codes, vouchers, and discount codes for fruit baskets providers. This is an overview of 1 Stop Florists fruit baskets. Read

  • Healthy Life With Fruit Juices - Acai Fruit Juice
    By: Emily willson | Oct 6th 2010
    Fruit juices are nature's provided health diet plan which help you in several ways. You were sick and now trying to recover from the weakness you received, fruit juices are here to help you in recovery. You are coming from work-outs, need to recover the energy, fruit juices help you to recover the energy. You have gain some ... Read


Copyright © 2005-2011 eArticlesOnline, LLC - All Rights Reserved
Terms of Service | Privacy Policy