Modern medical science are very quick to blame physical problems such as faulty genes, bad viruses or bacterial infections on cancer but this is not so. All cancers are causes by our modern way of living, especially with the food we now eat so doesn’t it make sense to make some important lifestyle changes and allow the body to heal. Here are some essential changes to make to help cure cancer without it returning again. 1 - Deal with the factors that first caused the cancer, rather than just treating symptoms as with our three mainstream ways of treatments today. 2 - Change your diet to consume only fresh produce instead of processed foods. Today we have traded farmers markets for supermarket. 3 - Eat a variety of colour of fresh fruit and vegetables because of the cancer fighting properties they contain. 4 - Change to a plant based diet as all alternative or natural cancer therapies are vegetarian based. 5 - Avoid cooking using high heat as with frying pan and barbeques, they produce cancerous chemicals. 6 - Avoid smoked and pickled foods, these also produce dangerous chemicals. 7 - Eliminate refined sugar, it’s the natural food for cancer cells, they thrive on it. This includes artificial sweeteners which are not even food. 8 - Eliminate salt, many natural diets forbid it. 9 - Cut back on alcohol, maybe just a little red wine. 10 - Exercise everyday, it is vitally important as it strengthens the immune system. 11 - Go natural with personal care products; commercial ones are full of nasty chemicals. 12 - Have a positive outlook; negativity affects the body as it weakens the immune system. 13 - No drugs, recreational or medicinal, they are artificial substances. 14 - Don’t use toxic products in your home like fly sprays and mosquito coils. 15 - Put live house plants in your home, especially in the rooms you spend most of your time. They purify the air naturally. 16 - Do something you enjoy doing and do it everyday. 17 - Don’t forget to rest and get an adequate amount of sleep every night. The body needs to recharge everyday. 18 - Go and visit an undeveloped country where they don’t get cancer but make sure you eat the food that they eat. Or have a break from the environment that gave you the cancer in the first place. 19 - Get some sun exposure or use a vitamin D supplement if that’s not possible. A little sunshine doesn’t cause cancer but helps cure it. 20 - Keep a diary, and record every test and result you get. Be proactive about your health. 21 - Breathe deeply for 2 or 3 minutes everyday. Inhaling and exhaling fully. 22 - Supplement with vitamin C, some therapists recommend up to 10 grams a day. 23 - Seek a physiological counsellor if you have a stress related problem. 24 - Treat yourself to a massage once a week. It’s therapeutic. 25 †Be happy, find entertainment that makes you laugh. Humour has a physiological effect and can stimulate the immune system. It is very important to support your immune system because the only thing standing between you and the successful cure of cancer is your immune system. The human body is a powerful self healing organism and only you can activate that through these changes. There is no such thing as a single cause for any health problem including cancer. Cancer is a slow growing disease at first and nearly everything I’ve mentioned above contributes to it.
Please Rate this Article 5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
