Acupuncture points are central to the practice of acupuncture. Numbered sequentially from 1 to 41 (large points), and from 1 to 33 (small points), they are studied by licensed acupuncturists to effectively treat their patients. In Traditional Chinese Medicine (TCM), a system of 20 lines connecting acupoints or meridians through which qi flows. According to TCM, all diseases are a result of disruptions in the flow of this qi or life force. In all, there are over 360 acupuncture points which can be used for stimulation. When fine needles are inserted into these points, the flow of energy through those points can be either interrupted or strengthened. By directing this energy, many health problems can be healed or improved. Tender acupuncture points may indicate area of abnormal energy flow. If, like most people, you have a fear of needles, you've probably avoided acupuncture as a healing modality. You'll be glad to know, however, that the needles used in acupuncture are so fine that they are painless in the vast majority of cases. And since they are only inserted millimeters deep, they do not draw blood. Licensed acupuncturists have hundreds of hours of training, making them quite adept at making acupuncture sessions as pain-free as possible. When a needle's insertion is felt in rare instances, the sensation is so mild that it resembles only a minor bite from an insect such as a mosquito. So fear not; acupuncture is not a masochistic exercise but a health-producing one. Western science is still attempting to identify meridians using Western tools. The difficulty for Western scientists in this task lies in the fact that the meridians don't directly correspond to nerve or blood pathways. Some researchers have hypothesized that the meridians are actually located throughout the body's connective tissue. However, Western scientists have gathered data suggesting acupuncture points are strategic conductors of electromagnetic signals. The Gate Theory supposes that pain signals must pass through high traffic "gates" as they move from an area of pain or injury through the spinal cord and to the brain. Like streets or freeways, there is a limited to the amount of traffic or signals that these gates can carry. Acupuncture helps to generate signals which move faster than the pain signals, crowding those pain signals out because of the limited capacity of the nerves. The pain signals are thus blocked from reaching the brain. The acupuncture signals may also start the flow of endorphins and other pain-reducing hormones and chemicals, or perhaps signal the immune system to pay attention to specific body parts. Regardless of how acupuncture works, experimental and clinical studies have shown that it not only minimizes pain but also has a direct effect on many of the body's systems: circulation, blood production, blood pressure, and immune function. The stimulation of acupuncture points also causes the brain to release hormones and other neuro-chemicals which affect the muscles, spine and brain in positive ways. Regardless of when Western science finally unravels the mystery of acupuncture and its points, there is ample evidence to show that acupuncture is effective in treating a variety of diseases. These acupuncture points stimulate the central nervous system at points along the skin with increased electrical conductivity. By balancing qi through its influence on the yin and yang forces in the body, acupuncture is capable of producing amazing medical results.
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