Asthma is caused by inflammation of the airways. When an asthma attack, muscles around the airways to narrow and inflames the lining of the airways. This reduces the amount of air that can pass. Asthma is a debilitating and potentially fatal chronic inflammatory disease of the airways that results mainly from allergies. You may be characterized by sudden recurring attacks of wheezing, chest tightness and coughing. It can be characterized by conditional paroxysmal attacks of wheezing causing shortness of breath. One way to control asthma is to stay away from triggers. Asthma is an inflammatory disorder of the airways that causes attacks of wheezing, shortness of breath, chest tightness and coughing. The airways are the tubes that carry air in and out of your lungs. In the case of asthma, the inside walls of the airways become inflamed (swollen). The inflammations makes the airways very sensitive and tend to react strongly to things that you are allergic or find irritating. When the airways react, they get narrower and less air flows through the lung tissue. Asthma is a common respiratory illness that affects the trachea and bronchi are inflamed and the mucus lid. This causes the airways to narrow, restricting the amount of air going to the lungs and makes breathing difficult. Asthma can occur in anyone, but it is very common in children and young adults. Typical symptoms of an asthma attack are coughing, wheezing, chest tightness, shortness of breath. Home remedies for asthma may help breathing. Yoga for Asthma Yoga is an excellent choice to cure asthma. Yoga therapy improves the health of body and asthmatics feel better with the practice of yoga that helps to free air circulation. There are breathing exercises in yoga helps the lungs to breathe fresh air with oxygen-rich content in it. Bids to be bent back open the chest and improve working conditions of the heart and lungs. The curve back postures help to exhale during asthma attack while forward bending poses help you breathe during attacks. Mucus in the body can also be removed by the positions reversed. Home Remedies for Asthma 1.Take a steam inhalation of eucalyptus or lavender essential oils only during an attack, and immediately afterwards to ease panic and help open the airways. It is very common natural cure for asthma. http://www.homeremediesforcommonillnesses.com/asthma.html 2. Mix one teaspoon of fresh ginger juice with a cup of fenugreek decoction and honey. This mixture is very effective home remedy for asthma. 3. Make a glass of juice by the addition of 2.3 glass of carrot juice and 1 / 3 cup of spinach juice. Take it three times a day to relieve asthma. 4. Make a mixture of 1 / 4 cup onion juice, 1 teaspoon honey and 1 / 8 teaspoon black pepper. It gives immediate relief of shortness of breath and relieves congestion. 5. Boil 8-10 cloves of garlic cup of milk and drink at night. It is beneficial for early stages of asthma. 6. Add a teaspoon of honey in hot water and sip before bedtime to remove phlegm from the throat. It is also good home remedy for asthma. 7. In a cup soaking water 1 teaspoon of fenugreek seeds overnight. Strain and add a teaspoon of ginger juice and a teaspoon of honey to this solution. Take it every morning and evening.
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