Cholesterol is a chemical mix that is naturally produced by the body and is a combination of lipid (fat) and steroid. Cholesterol is a building block for cell membranes and for hormones like estrogen and testosterone. About 80% of the body's cholesterol is shaped by the liver, while the rest comes from our diet. . Dietary cholesterol comes mostly from meat, poultry, fish, and dairy products. For more information please visit herbalcureindia.com Cholesterol is a fat-like substance (lipid) here in the membrane of each one of our cells. Our body needs cholesterol to build cellular membranes, make hormones, digest our dietary fat intake, and assist with other very important bodily functions. Unfortunately there is a dark side to this apparently helpful substance, one that negatively affects the lives of millions of community all over the world. Cholesterol travels in the blood in distinct particles contain both lipids and proteins (lipoproteins). Cholesterol is a waxy, fatlike material that the body needs to function normally. Cholesterol is naturally present in cell walls or membranes everywhere in the body, including the brain, nerves, muscles, skin, liver, intestines, and heart. The body uses cholesterol to produce many hormones, vitamin D, and the bile acids that help to digest fat. It takes only a small quantity of cholesterol in the blood to meet these needs. High blood cholesterol is one of the four major risk factors for coronary heart disease (cigarette smoking, high blood pressure, and sedentary lifestyle are the other three). High blood cholesterol occurs when there is too much cholesterol in your blood. Your cholesterol level is strong-minded partly by your genetic makeup and the saturated fat and cholesterol in the foods you eat. Even if you didn't eat any cholesterol, your body would create enough for its needs. Cholesterol Treatment Cholesterol is found in animal fats: all food contain animal fats contains cholesterol. Plants have trace amounts of cholesterol, so even a Vegan diet, which includes no animal foods, has traces of cholesterol. http://www.herbalcureindia.com/home-remedies-cholesterol.html Cholesterol is not necessarily dietary in origin; it can be turned into cholesterol by the liver from unburned food metabolites. The liver convert unburned food metabolites into very low density lipoproteins (VLDL) and secretes them into plasma where they are converted to low-density lipoprotein (LDL) particles and fatty acids, which can affect other body cells. There appear to be seasonal variations in cholesterol levels in humans because of the unburned food metabolites the amount of cholesterol is higher in winter. Home Remedies for High Cholesterol 1. Add one teaspoon of honey and one teaspoon of lime juice in one cup of hot water. Take it daily in morning for natural lower cholesterol 2. Take lecithin rich diet like egg yolk, vegetable oils, wholegrain cereals, soyabeans, and unpasturised milk. With proper intake of lecithin, cholesterol cannot build up against the walls of the arteries and veins. It is one of the most effective cholesterol lowering diets. 3. Take foods rich in Vitamin E like sunflower seeds, safflower, soyabean oils, butter, and sprouted seed and grains 4. Take Vitamins B6, choline and inositol rich diet such as wheat germ, yeast or vitamin B extract from bran 5. Boil two tablespoons of dry seeds of coriander in a glass of water and strain the decoction after cooling. Take this decoction twice a day for lowering cholesterol 6. Take onion juice to reduce cholesterol, clean the blood, and regulate the heart 7. Add a teaspoon of methi powder in a glass of water. Take it empty stomach for one month 8. Take fenugreek seeds to be in charge of high serum cholesterol
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