Over 35 pounds of impacted fecal matter was removed from John Wayne\'s colon according to some of the stories that circulated following his death from cancer. The accumulated waste material was discovered during his autopsy. nnHave you ever asked yourself how much waste material is being held in your colon?nnThe body cleanses itself using its seven channels of elimination which include the liver, lungs, lymphatic system, blood, skin, colon and kidneys. These channels of elimination play a significant role in flushing out toxins and wastes, therefore, one should keep in mind the specific function of each when planning to engage in a cleansing regimen. In order for a cleansing regimen to work well, it is necessary that a regimen of cleansing be administered on all channels of elimination. The channels of elimination must be clean so that they will be able work in concert towards good health and well being.nnOne of the symptoms of a constipated colon is when the transit time of food is more than 24 hours. Normally, it takes a total of 24 hours for food to enter the mouth and exit the rectum. In other words, the ability of the digestive system to process food and excrete it as waste within 24 hours indicates good digestive health and a healthy colon.nnThe naturopathic perspective holds that transit time of food that goes well beyond 24 hours allows toxins to stay longer in our digestive tract causing proteins to putrefy and carbohydrates to ferment. Fermentation and other chemical changes in the intestine produces harmful substances that could cause infection and disease inside the body.nnThe body can only take so much of the toxins and its effects. The risk of developing various diseases is high when the body is continuously exposed to these toxins in the digestive tract. nnThe 35 pounds of fecal matter found in John Wayne\'s colon may just be an urban legend. Assuming that it was true, it is plain to see how this waste matter could have adversely affected his health.nnRead on and know more about your colon and your toilet bowl.nnThe food you eat over the last 24 hours has a good chance of putrefying in your intestines if you have only one bowel movement per day. Poisoning from within occurs once your body starts absorbing the toxins produced by the chemical process in the intestines. This stage is called intoxification wherein the body will no longer be able to purge harmful substances from your system.nnConstipation begins when the body, as part of its function, starts absorbing harmful and unwanted substances in the digestive tract. Since the body is so designed to ingest whatever is present in the intestines, it is your responsibility to make sure that your digestive tract is free of waste and your body absorbs only necessary minerals necessary for good health. . nnColon cleansing eradicates accumulated waste matter in the colon allowing uninterrupted movement of fecal matter as it make its exit through the rectum. This makes colon cleansing the healthiest way to start a cleansing program. In order to enjoy the full benefit of colon cleansing, maintenance program with colon hydrotheraphy will prove to be very helpful. nnAlways seek professional help when dealing with medical issues and health problems.
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