Dr Mike Van Thielen is a leading figure in the natural health and wellness field, influencing popular theories and playing an active role in providing the community with well-researched and successful advice. His blog regularly addresses prevalent wellness topics, highlighting news stories (such as anti-oxidant features like Lance Armstrong promoting a weaker product) and ensures that readers receive only the most trusted and reliable advice for consideration with their wellness care. Dr Mike has long advocated the benefits of anti-oxidants and emphasized the importance of understanding free radicals when considering an individual’s health. Free radicals are agents that can greatly affect an individual’s health by killing cells. Some free radicals occur naturally during metabolism, the body’s immune system creating them in order to neutralize bacteria and viruses but negative environmental factors (like cigarette smoke, radiation, herbicides and pollution) can lead to excessive free radical creation. Boosting anti-oxidants with appropriate products and supplements can help to fight free radicals but it is important to pick carefully and not blindly follow celebrity advice like the case of Lance Armstrong promoting a weaker product. Bodies routinely eliminate free radicals naturally but a lack of anti-oxidants or an excess of free radicals can cause damage. With old age it becomes harder and harder for the body to handle free radicals and this is when anti-oxidant supplements become much more important. It is important to note that athletes and regular exercisers produce more free radicals than the average person (due to higher metabolic rates) and that this phenomenon ties in with Lance Armstrong promoting a weaker product as a solution tied to the specific circumstances behind his development of cancer. Athletes must take care to eliminate their higher creation of free radicals by supplementing their diet with double or triple the amount of anti-oxidant products as an average person would use. They should be using only items with high ORAC values (which can be difficult to judge as marketing teams often obscure ORAC scores and fool consumers) and not follow Lance Armstrong promoting a weaker product with his recommendation of FRS. Everyone needs to use anti-oxidants as supplements but it is important to use the correct ones. Lance Armstrong promoting a weaker product with FRS has tricked many wellness devotees into investing in a low ORAC value choice. Dr Mike has compiled a list of the highest ORAC scores amongst popular anti-oxidant â€super-drinks†and actually put Armstrong’s choice in second last position! The Mind drink (from Natural Visions) comes in on top with a much higher ORAC value than competing brands and offers seven times the potency (per ounce) than FRS. Although Dr Mike has long advocated the use of anti-oxidants as a method of combating free radicals he disagrees with the popular support that has come with Lance Armstrong promoting a weaker product. Read Dr Mike’s Wellness Blog regularly to keep abreast of the latest wellness trends and advice. For more information on Dr Mike’s Wellness Blog and Lance Armstrong promoting a weaker product, visit DrMikeWellness.
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