If you enter a departmental store, you can find different types of water like flavored water, vitamin, Fitness, Clustered, Oxygenated and All premium waters. Water is very important in our life. Water covers 70 percent of the surface, and about 3 percent of it is drinkable water. The brain is about 80 percent water, blood is about 90 percent and the liver is nearly 97 percent. Doctors say it is important to drink at least eight glasses of water everyday. If we don’t, we become dehydrated, leading to headaches, fatigue and lack of concentration. But kids don’t like to drink water; we have to motivate them to drink in the form of flavored water. Nowadays kids only love to eat junk food. This may affect their health in the long run. It may lead to obesity. So we should try to instill healthy habits in kids at an early age. Instead of giving them high calorie, high carb and sugary foods and drinks try these instead. There are some zero carb drinks that you can give your kids. Tang is a great summer beverage. It is sugar free and low in calorie. For a hot drink that has some low carbs instead of tea try water with lemon. This is a warm citrus delight for winter. Kids would love to have warm water with lemon as it can help them rest since they are not all sugared up. Sweetened flavored water is a great idea for a zero carb drink. A good example would be Capella flavored drops. You can enjoy drinking water without giving up fun flavors and taste. You can try strawberry, banana, chocolate, Butterscotch, coconut, Chocolate Raspberry etc. Just add a few drops of your favorite flavor in water. You can enjoy drinking your water. It has Zero calories, no sugar and no carbs! This is great for those sunny days to avoid dehydration. You can also try unsweetened flavored waters like Capella Flavored water. It does not contain sugar or artificial sweeteners! This drink is a great alternative to sodas, juice and other sweetened drinks. You can avoid dehydration in your little ones. Once kids get used to soda and caffeinated drinks it becomes very difficult to stop them. The best solution would be to stock up flavored water in the refrigerator. If they feel thirsty they will drink this instead of soda or caffeinated drinks. So stop keeping soda or caffeinated drinks in your refrigerator. Capella flavored drops are much cheaper when compared to flavored water. If you buy flavored water, cost per bottle may be $1.89. But the cost of flavored drops per bottle may be 0.13 cents. It is half the price. All Capella flavors are free from fats, calories, Carbs, Sodium, Sugars and Artificial sweeteners.
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