Hay fever has been given many different names such as allergic rhinitis, pollinosis or nasal allergies. You can contract hay fever due to certain air borne dust particles exposed in the environment. These dust particles can be pollen, dander which can cause allergic reaction. Hay fever problem mainly begins from surroundings by which anyone can be affected. Staying away, from any of the allergy triggering factors is the best solution. Even though in this condition you do not have any fever it is still called hay fever. The common stimulants which cause this problem are from outdoors as well as indoors. Being surrounded by pollen or animal dander can cause these allergies. It can also be due to the substances found in your home like dust mites, cockroaches, fleas, presence of a pet and many more. Without proper care or treatment it can hinder your day to day life. The symptoms for hay fever rank from mild to severe. If you are suffering from a mild condition you will face problems like runny and itchy nose, watery eyes, itching, and sneezing. Severe symptoms can last for more than a week. A sense of taste and smell is changed, congestion - causing pain, swelling of eyes which may turn blue due to allergic reaction. This kind of a condition usually develops in an early age and with the passage of time it may worsen. This condition causes sleeplessness and fatigue which can badly affect you. The chronic condition can cause severe problems like asthma and sinusitis. You may start developing other problems like breathlessness, wheezing and coughing. It may also lead to ear infection due to the fever and pain. Precautions: There are no specific remedies which would help. You can follow some precautionary measures to remove the possibility of hay fever. -Clean your surroundings -Do not allow pets inside your bedroom -Be away from dust -Clean the AC -Have a ventilated room -Do not be in a humid environment Remedy Essentials oils are great source to get rid of Hay fever. Oils like basil, eucalyptus blue gum, lavender or peppermint can be used. Two or three drops from any one of these oils on a handkerchief can get you relief. Warning: The reader of this article should exercise all precautions while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
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