Health & Fitness:amnesia

What is �Amnesia�? OR Definition of Amnesia

Amnesia is an interruption in the memory of information stored in long-term memory, turns into short-term memory and it happens to lack of ability to recall past incident or experience means unusual forgetfulness.

After some disturbing events, a person becomes incapable to remind or learning new things or information and feeling inflexible to remember old information cause of impaired memory. It also creates the problems for the persons having amnesia at school, at work, or in common locations and sometimes they feel uncomfortable to supervise living affairs.

Amnesia is limited or total loss or memory. In the primary stage of amnesia, a person suddenly comes under the situation of forgetting the thing to do. Over the period of time it turns into total or partly memory loss. The persons who are suffering from this condition may be unaware about memory disorder. The main reason for amnesia is any wound or damage in brain cells by any disease which influence directly or indirectly.

The causes of amnesia can be two types either �organic� or �functional�. Amnesia can be called as impaired memory, forgetfulness and loss of memory. It depends on the causes whether amnesia comes suddenly or gradually and it is temporary or enduring (permanent).

Amnesia can be occurred due to shock, injury, senility, mental disease or severe illness. In some cases of amnesia, unconscious suppression of a hurting incident or experience, psychological change or shock in brain, alcoholism, an accident etc. may be involved.

It happens sometimes to recall any thing or reminds old data due to brain disturbance and the person become failure in every stage. Related amnesia, it has been shown in some movies or novels that suddenly a person forgets everything about his/her identity, image and past life. It’s true but it rarely happens in real life. But that is also fact it may happen to any person or at any age or at any time.

Causes of Amnesia

There are so many causes of amnesia but more noticeable causes are
oGetting old
oBrain injury, brain surgery or brain cells gets damaged in head injury
oHaving some severe disease or illness
oHigh fever
oAbuse of alcohol or drug
oInfections in the brain
oShocking or hurtful events
oDisease of Alzheimer
oEmotional Disturbance
oSeizures ( Sudden attack )
oDementia ( deprived of mind or mental abilities )
oElectroconvulsive Therapy ( ECT )
oShortage of sufficient oxygen in the brain
oMadness ( Hysteria )
oMigraine ( severe headache and nausea )
oAIDS
oBlood loss between the skull and brain
oBrain tumor

Signs or Symptoms of Amnesia

There are the many lists of signs or symptoms of Amnesia but major symptoms are:
oIdentity disorder
oPartial or total memory loss
oTemporary or permanent memory loss
oFacing problems to remind or learn new data, in the beginning of amnesia (anterograde amnesia)
oUnable to remind every past history and before that familiar information (retrograde amnesia)
oTroubles with short-term memory
oGives false information, may be created and believe that it is true.
oUnable to identify family background, familiar faces, places, names, words etc.
oNeurological problems like ungraceful actions or shakes
oConfusion and disorientation
oFeel uncomfortable to supervise living affairs
oFacing difficulty in school, work or social surroundings

Home remedies for Amnesia

�Apple-A very famous sentence-�An apple keeps doctor away�. Apple is enriched with minerals, vitamins, potassium, phosphorus etc. Consume an apple with one full glass of fresh milk and 1 teaspoon of honey in it. An apple is very beneficial home remedy for amnesia as it is a good tonic and helps to boost body by providing energy.

�Almonds-Almonds are more effective for brain cells. Soak 10 to 12 almonds in the whole night; next morning removes the brown coach from it. Make a paste of almonds and mix it with sandalwood and butter. Consume this paste as inhaler. Almonds make your mind sharp and very active. So whenever the emotional ups and down comes in the life, there would be no effect on your mind. It makes your mind strong to face any condition. It repairs poor memory and good cure for damaged nervous system. Almonds are the best home remedy for amnesia.

�Rosemary-It the best herbal cure for amnesia to recover mental situation. Make a tea from the leaves of rosemary. Consume this tea one or two times on regular basis for effective result. This will help you if you have difficulty in remembrance and improve your memory. Rosemary tea is beneficial for health and best home remedy for amnesia.

�Walnut-Walnut is very effective for lack of memory. Consume walnuts at least 20 grams daily in the morning. It will make you memory sharp and help to remove brain disorder. Walnuts are good at memory booster and highly beneficial home remedy for amnesia.

�Sage-Sage is useful herb to cure mental tiredness. Drink a tea made from leaves of sage everyday in the morning regularly. Slowly it will reduce the effect of amnesia and make your mind alert and active. It is one of the best home remedy for amnesia.

�Holi basil-It helps to recover the memory. Clean the holi basil leaves with water. Boil the leaves of the holi basil, strain decoction and when it cools down drink it. The other way, directly consume leaves of holi basil after cleaning in the morning or in the evening again. It provides the good tonic for getting good quality in memory and very useful home remedy for amnesia.

�Brahmi Booti-Perennail or brahmi booti is very useful herb. After drying approximately 7 gms brahmi booti, grind it with at least 7 roots of almonds and gram of pepper, sugar can also be added for the taste in it. This herb works faster and gives better result in the case of amnesia. Consume this mixture daily in the morning only having with empty stomach. This is very useful to restore the memory and cure forgetfulness. It is very valuable home remedy for amnesia.
�Black Pepper-Consume a mixture of crushed seeds of black pepper maximum five seeds with 1 teaspoon of fresh honey. Eat this mixture in the morning with having empty stomach and in the evening. This remedy would help you fight against amnesia and develop the memory status.

�Cumin Seeds-Cumin seeds are useful for low memory. Make a paste of minimum 3 to 4 grams of cumin seeds add 2 teaspoon of fresh honey and consume it daily in the morning

�Other Fruits-Having lots of fruits in regular diet play a vital role in case of lack of memory. Consume lots of fruits containing phosphorous such as oranges, figs, dates, grapes, raisins etc. as it make your mind alert and make better your memory. Regular use of these fruits is very beneficial home remedy for amnesia.

�Ayurvedic Herbs-Herbs are most probably used to cure amnesia. Ayurvedic herbs such as Shankhpushpi, Ashwagandha, Brahmi and Mandoorparni are really useful to make memory sharp. Daily usage of these herbs will give the better result in amnesia.

�Yoga, Pranayam and Meditation- Do yoga, pranayam and meditation regularly for better effect in amnesia. This will help you come out from the condition of forgetfulness and make your mind conscious. Prefer maximum 8 hours sleep.

�Nutrition-In your daily routine diet, you should have important essentials Consume the food as much as you can digest not out of limit. Avoid too much sipping of coffee, tea, softy drink, alcohol, chocolates or other artificial food products. Add nuts, milks and fruit juice and cereals in your diet. Avoid refined and oily foods and prefer home cook food as it’s safe.

�You should check up regularly your heart rate, skin temperature, blood pressure and blood sugar as these check ups aware you physiological actions and functions.

�Make your mind aware about all things what you do the whole day. Make a memo for that regularly. Check it all thing by remembering the past things from that memo and slowly try to remember it everything without seeing that note. This is a good exercise for your brain and it will give you the good result to develop your memory in the case of amnesia..

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