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Healthy Skin: The Importance Of Ph Balanced Skin Care

By: Teri Dourmashkin Home | Health-and-Fitness


Many factors go into the formulation of a skin care product. One of these factors is the pH. While many of us have heard of the term, "pH balanced," how many of us actually know what it means? And even if we understand what it is, are the skin care companies giving us enough information so that we can make an informed decision? As a consumer, you should know what the actual pH level is before purchasing a product.

I am not suggesting that skin care companies are being deceptive, but it is interesting to note that out of the thousands of products out there, how many actually tell us what the actual pH level is? The next time you find yourself looking at skin care products in your local store, see if you can find this information somewhere on the product packaging. If provided, it would read something like, "pH balanced at 5.5." Here you are looking for an actual numeric value; a real number.

First, we need to understand what pH refers to and why pH balanced skin care products are critical to the health and beauty of your skin. The term pH (power of hydrogen) refers to how acidic or alkaline a substance is. The pH scale ranges from 1-14. A pH of 7.0 is considered neutral (water is neutral) and anything over a pH of 7.0 is alkaline.

Healthy skin has a slightly acidic pH in the range of 4.5-6.0. This is referred to as the acid mantle. The acid mantle is a film on the surface of the skin consisting of sweat, sebum and amino acids. The acid mantle has a critical purpose; A slightly acidic environment can fight off bacteria, fungus and pollutants. The acid mantle can also be negatively affected by stress and hormonal changes, causing it to break down. As a result, the skin's pH can become more alkaline.

When the skin becomes too alkaline, it not only can become dry and irritated, but also loses its ability to fight off bacteria which can lead to blemishes and breakouts (pH imbalance may be a major contributing factor in acne). Alkaline products should be avoided, or minimized. Most commercial cleansers are very alkaline, with a pH of 8.0 or more (particularly foaming cleansers). Most soaps have a pH of 9.0- 11.

Conversely, using products that are overly acidic (such as strong glycolic peels) may also damage the pH of the skin, causing excessive redness, dryness, irritation and vulnerability to the sun. Using gentle exfoliating products which effectively slough off dead skin cells without damaging your skin will help keep it healthy, smooth and radiant.

Always choose skin care products that have a pH close to that of your own skin (alpha hydroxy products must have a lower pH in order to exfoliate). This will help ensure that the products you use do not disrupt the skin's protective acid mantle.

Avoid potentially toxic ingredients which are used as pH adjusters. Triethanolamine (TEA) is commonly used in many products for this purpose. Research indicates that it is potentially toxic, and may be contaminated with nitrosamines which have been linked to cancer.

Acquiring more knowledge will help you to choose the best possible products for your skin. Arm yourself with as much information as possible. A well informed consumer always has the best advantage.




Article Source: http://www.eArticlesOnline.com

About the Author:
Dr. Teri Dourmashkin has a Doctorate in Health Education from Columbia University. She has done extensive research on safe and non-toxic skin care for over 15 years. She is the founder and president of La Vie Celeste Skin Care, Inc. To learn more about non-toxic skin care that promises more beautiful, and radiant looking skin, then visit= >
http://www.laviecelesteskincare.com .
e-mail: sales@laviecelesteskincare.com


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