Hemorrhoids are a painful condition that no one should have to endure. Hemorrhoids can be external or internal or they may occur together. If you have been suffering with hemorrhoids you already know the symptoms. Internal hemorrhoids symptoms include: anal swelling, anal itching and rectal bleeding. Sometimes an internal hemorrhoid protrudes through the anus outside the body, leading to pain and irritation. This is known as a protruding hemorrhoid. External hemorrhoids symptoms include a painful bulge or firm lump around the rim of the anus, blood on the toilet paper after a bowel movement and anal itching. There are many hemorrhoid remedies that you can use to treat your symptoms at home. Here are some of the most effective: 1. Apply ice packs to the affected areas. 2. Soak your rectal area in hot water for 15-20 minutes 3 to 4 times a day in a sitz bath. This helps relieve pain and also aids shrinkage of the hemorrhoids. 3. Practice healthy bowel habits. During your bowel movement, try to avoid straining and holding your breath. Get off the toilet as soon as you are finished. How to Cure Your Hemorrhoids Since constipation is the major cause of hemorrhoids the best hemorrhoid cure is to eat more fiber and drink more water. Water and fiber help your stools become full and moist so they come out easier and put less stress on the rectal area. Consuming vegetables and fruits like spinach, sweet potatoes, berries, bananas, apples and oranges help the digestive process and aid in creating a smooth bowel movement. If you have hemorrhoids, try to avoid highly processed foods like bread and pastries made from while flour, and items like white rice as these types of foods lead to constipation. In order to cure hemorrhoids, many people suffering from hemorrhoids symptoms have found purchasing a supplement to be helpful. These alternative treatments usually help you produce smoother bowel movements and therefore avoid the constipation which is often the underlying cause of hemorrhoids. Supplements can be formulated to cure both internal and external hemorrhoids. Certain natural ingredients are known to work in treating hemorrhoids so be sure to check that the supplement you are buying contains these items: * Butcher's Broom - used to relieve constipation, pressure, and swelling * Witch Hazel - used to relax inflamed veins and relieve the pressure that causes hemorrhoid pain ? * Horse Chestnut - used to reduce the swelling and itching of hemorrhoids ? * Cascara Sagrada- used to help the body produce a softer quicker bowel movements By using home remedies in combination with a natural hemorrhoid treatment you can accelerate the healing of your hemorrhoids at home.
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