What is a detox diet? how do we detox from alcohol and other fatty poisons in our own home with or without medical intervention? Addictions, drugs and chemical detoxes. So, how do people get started having a natural detox or a cleanse, and ideally how do you do it naturally and how do you do it with herbs, or what do you do it with? Well, if you listened to the last audio/video, I hope I helped you. I hope that you listened and you paid attention and you realize you’ve got hundreds and thousands of chemicals inside you, you’ve eaten when you’re tired, you’re full of meat pies and worms and bacteria and eggs and larvae, which is just a fancy word for the eggs in meat which can produce thousands or millions of eggs a day, bacteria which can multiply into millions a day. So, I hope I’ve helped you, and I hope you’re starting to say, yeah, well, I see there is a need for this. Yeah, yeah, I do want more energy; I do want to hear more. So, how do we begin to get all of this out of you? How do we get this out of you? Well, there are four channels that things can leave the body. There’s only four, so there’s only four things you need to concentrate on every single day to make sure you’re healthy in terms of starting with elimination. Number one is the bowels. Now medically, we call that defecation, for short. Secondly, are your kidneys or your urinary system, which is urination. Now, you’ve may have heard of people getting urinary tract infections or incontinence or constipational diarrhea. Now why do we get these? Well, we’ll talk about that in a moment. Thirdly, we have respiration, which is breathing out. Now, when the poisons aren’t coming out enough, we can then get runny noses and things as this takes over, and also skin. Finally is skin, and that’s to do with sweating, and that’s to do with shedding dead skin cells. So, out of these four, which is most important? Well, I really gave them to you in order. Bowels are the most important, kidneys a very close second. In terms of how you can eliminate the most poison from your body the most quickly, it’s respiration. And we’re going to talk another section about the importance of deep breathing. Now, let me you, if you’ve even done a health program or a diet, and they have not started with breathing, and oxygen is number one, then refund comes to mind because that is not place, is that every cell in your body we know medically relies on oxygen. So, in order to get this oxygen-rich blood flow circulation healing to your body, we’re starting with the elimination. Now, the specific herbs that to begin with, are anything to do with the bowels, that have to do with the kidneys, they’re obviously on the Biomedik’s website. That’s Biomedik with a “k.” We have a range of detox packs that you can start with. I won’t try to give you the quick sell or anything like that. But, really you want to look for a bowel product that has some herbs like cascara or rhubarb. You want to look for some kidney products that have things like uva ursi. You can even get some in the health shop. But, anything that will encourage defecation, urination number one, and then later on, people can throw together some programs for you to use the other elimination organs. You need some insurance you can start now as well at http://www.BioMediK.com.au You can watch more about how to treat and cleanse from your body now at: http://www.youtube.com/biomedik8888#p/u/27/S14_o2O6New
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