The human immune system is a truly amazing constellation of responses to attacks from outside the body. It has many facets, a number of which can change to optimize the response to these unwanted intrusions. The system is remarkably effective, most of the time. This note will give you a brief outline of some of the processes involved. For more information please visit herbalcureindia.com An antigen is any substance that elicits an immune response, from a virus to a sliver. The immune system has a series of dual natures, the most important of which is self/non-self recognition. The others are: general/specific, natural/adaptive = innate/acquired, cell-mediated/humoral, active/passive, primary/secondary. Parts of the immune system are antigen-specific (they recognize and act against particular antigens), systemic (not confined to the initial infection site, but work throughout the body), and have memory (recognize and mount an even stronger attack to the same antigen the next time). The immune system is a complex and fantastic body system that protects us from bacteria, viruses, toxins, and other dangerous pathogens (germs). As with many other physical processes, people often take their immune system for granted †until something goes wrong with it! Whether by themselves or in conjunction with other therapies and treatments, foods are powerful, omnipresent healing tools. Eating the foods that are inappropriate for you will depress your immune response and make problems worse; just as eating the right ones will help your body deal with challenges more effectively. Since eating is not optional, it makes sense to have foods work in your favor. Immune System Treatment This is one herbal supplement that has gained much attention as a home remedy for a weakened immune system. http://www.herbalcureindia.com/products/spirulina-life.htm It works by strengthening it and providing an extra energy boost that may be essential for wellness and physical health. Taking an echinacea herbal supplement each day may be of great help, but is especially important if you are feeling run down or have been exposed to any type of illness. Home Remedies for Immune System 1.Vitamin C is the number one immune system booster and it is probably the most efficient supplement any one can take to fight off illness and germs. You can get your daily dosage of vitamin C by eating fruits such as grapefruit, oranges, strawberries, mangos, and kiwi fruit. You can also eat leafy green vegetables such as broccoli, asparagus, cabbage and cauliflower to name a few. 2.Carrots and Carotenoids build up the immune system by increasing the development of helper T cells, fighting cells and killer cells that destroy free radicals that can make you age faster. They can reduce cardiovascular diseases such as heart attacks and stroke. 3.Zinc is amazing for the immune system as it fights off diseases and slows the growth of cancer 4.Bioflavenoids are found in many fruits and vegetables and if you have at least six servings a day you will get the amount you will need for your immune system to be in top shape. Bioflavenoids reduce cardiovascular disease and prevent cholesterol from forming plaques and clots in the arteries. 5.St. John’s Wort and Garlic can be used to fight off infections and boost your immune system. People that suffer from AID’s (Acquired Immune Deficiency Syndrome) have had great results from using both natural remedies.
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