The immune system is the body's defense against infectious organisms and other invaders. Through a series of steps call the immune response, the immune system attacks organisms and substances that march into body systems and cause disease. The immune system is made up of a system of cells, tissues, and organs that work together to protect the body. For more information please visit herbalcureindia.com The cells caught up are white blood cells, or leukocytes, which come in two basic types that merge to seek out and destroy disease-causing organisms or substances. The immune system has a series of dual natures, the most important of which is self/non-self recognition. The others are: wide-ranging/specific, natural/adaptive = innate/acquired, cell-mediated/humoral, active/passive, primary/secondary. Parts of the immune system are antigen-specific (they recognize and act against particular antigens), systemic (not cramped to the initial infection site, but work throughout the body), and have memory (recognize and mount an even stronger attack to the same antigen the next time). Self/non-self recognition is achieve by having every cell display a marker based on the major histocompatibility complex (MHC). Any cell not displaying this marker is treated as non-self and attacked. The procedure is so effectual that undigested proteins are treated as antigens. Other immune disorders result from either an excessive immune response or an 'autoimmune attack'. Asthma, familial Mediterranean fever and Crohn disease (inflammatory bowel disease) all result from an over-reaction of the immune system, while autoimmune polyglandular syndrome and some facets of diabetes are due to the immune system attacking 'self' cells and molecules. Low Immunity Treatment Vitamin E This nutrient helps to slow down the symptoms of aging and strengthen body cells that fight infection. People who eat foods rich in vitamin E or take supplement have an added weapon against. Bacteria and viruses. Vitamin E also helps in the fight against Heart disease and Cancer. Good food sources of are whole grain food and vegetable oils. http://www.herbalcureindia.com/products/spirulina-life.htm Carotenoid The immune system gains potency from minerals to synthesize proteins which make up all the cells of the body. Important raw materials include: ---Zinc, which increases the number of lymphocytes to fight cancers. Dietary sources of Zinc are whole grains and cooked oysters Iron This fights infection and strengthens overall immunity. However, too much iron can be harmful and a physician should be consult before starting a program of using iron supplements. Meats, dried beans and tofu are good sources of iron. Home Remedies for Immune System 1.Echinacea: This herb is one of the top sellers in the herbal supplement world. The Native American plant’s immune-stimulating properties have been recognized for over a century. Echinacea may be used at the first signs of a cold or in times of stress when your immune system functioning may be compromised. 2.Ginger: This root has been new by the Chinese for thousands of years as a digestive and immune system tonic. It can be boiled and taken as a tea, or cooked in meals, to which it ads a characteristically tangy flavor. 3.Garlic: Considered one of nature’s â€super foodsâ€, garlic not only boosts the immune system but is considered one of the most powerful antibiotics in nature for its anti-bacterial properties. As an added benefit, it also helps diminish cholesterol and aids circulation. 4.Beans and lentils: Rich in folic acid, beans and lentils go a long way in naturally boosting the immune system. 5.Tea: Both green and black varieties have immune system-boosting properties due to the high presence of antioxidants. Tea is careful to have as many antioxidants as some of the healthiest vegetables.
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