Print This Article Post Comment Add To Favorites Email to Friends Ezine Ready

Job Search Secrets: Living Outside Your Comfort Zone

By: Virginia Bola Home |


Even if you don't love your job, there is something very comfortable about going to work each day. After a few months or a few years with a company, you know what's going on. You're aware of all the players, understand where the real power is concentrated, and know how to approach your coworkers and supervisors to keep everything running smoothly.

When you lose your job, you are faced with the great unknown. While there is the potential for all kinds of positive developments, there is also a lost and alien landscape around you. The comfort zone that allowed you to move calmly through the day, without constantly checking your radar to try to figure out what's happening, has evaporated.

How do we survive outside our comfort zone without stressing ourselves into a constant state of anxiety, nervous exhaustion, or unhealthy frustration?

Here are some strategies to try.

1. Practice makes perfect.

Doing something new always makes us nervous. We don't want to make mistakes. We don't want to look foolish. We want to look competent, relaxed, and cool.

Comfort and confidence in a new activity only comes with repetition and small successes. As you start your job search, concentrate on one avenue at a time so you keep repeating activities that gradually start to feel familiar.

If you are going to start with following up on classifieds, for example, start making your telephone inquiries with the least attractive ad. Keep calling all the way up to the most promising-sounding opportunity. You will find that each call gets a little easier and each time you sound a little more relaxed.

If you are going to register with employment agencies, again start with the least appealing. While filling out all the paperwork, taking tests, and interviewing with a representative can quickly become tedious, it will become a more and more familiar routine. By the time you reach your primary agencies, you will have your ducks in a row, all the necessary information at your fingertips, breeze through the screening, and make a far more positive self-presentation than at your first contact.

The same rule holds true when you are networking (and I hope you are!) It is best not to start with the people you think are the most promising. Start with people who make you the least nervous: family, close personal friends, former coworkers. As you practice your script and start to feel comfortable describing your situation and defining what you are seeking, you can move towards those more formal contacts who you suspect may be most helpful. The practice you have had will allow you to project yourself in a poised, polished manner.

2. Give it a try.

Often when I ask a client to do a specific activity, I get the response: "I could never do that!" Take a few moments before you dismiss anything out of hand. If a job search technique is presented which seems daunting, at least obtain as much information as you can about the details of exactly how to do it.

Vague advice to "Just walk in and introduce yourself" is not very helpful. You need to obtain specific actions, scripts, and, if possible, practice what you are going to say with a friend, a counselor, or, at the very least, a tape recorder and a mirror.

If you have access to a counselor through school, an agency, or a government office, pin them down for specifics. Ask them to role play with you so you can fully understand how to perform. Believe me, they will be delighted with your interest and enthusiasm as they deal all day with people who don't want to know details or learn how to do something but just expect the counselor to "get me a job."

If you have no access to a professional, at least buy a book or two. Skim through them first to make sure that they give you the nuts and bolts in specific steps rather than a more generalized view of career decisions.

Once you have the specifics of a technique, follow suggestion number 1 - repeat many times to determine if it becomes easier and more comfortable with time and practice.

3. Assess your performance objectively.

When we are looking for work, we tend to put pressure on ourselves by thinking that we "have to" do something. While there are some very effective job search techniques, and some others that are not so valuable, it is important that you include your personal style in the equation.

If you are a gregarious, outgoing friendly-with-everyone type, you will doubtlessly do well at job fairs, cold calling, and heavy networking with everyone you speak to. If you are shy and find approaching a stranger emotional agony, take that into account and concentrate on classifieds, agencies, and networking only with very familiar people. If job interviews turn you into a gelatin dessert, no matter how prepared you are, temporary work may be an excellent direction for you as you then have the chance to "interview" for a permanent position simply by quietly doing a good job.

The best job search strategies in the world only work if they fit your individual style. Don't be afraid to try new techniques and give them enough trial and error to see if they are effective for you. But also don't be afraid to discard any tactics that raise your blood pressure, give you heartburn, or make you feel that a root canal without anesthesia would be preferable.

Freeing yourself from those internal "shoulds" and "ought tos" can go a long way towards making you more relaxed, less stressed, and feeling more positive about yourself and your future. The old saying that "There's more than one way to skin a cat" applies to your job search campaign also. There are many roads you can travel and all can be successful if you maintain a positive attitude and take care of your own needs and preferences.



Article Source: http://www.eArticlesOnline.com

About the Author:
A Licensed Psychologist and Rehabilitation Counselor, Dr. Bola developed emotional coping strategies and job search skills for clients and has served as a recognized Vocational Expert in court. Visit her at: http://www.unemploymentblues.com

Tags: , , , ,

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Articles Via RSS!

Recent Related Articles From

  • Comfort Zone Buster: 5 Ways To Re-energize Your Online Business
    By: Donna Gunter | Feb 25th 2008
    One of the greatest pitfalls of online business owners is getting stuck in your own comfort zone. How would your life or business be different if you forced yourself out of your comfort zone? What is it that will make you move forward to get where you want to be? Here are 5 strategies that I use re-energize my online busine ... Read

  • How Your Comfort Zone Limits Your Social Skills
    By: Saleem Rana | Mar 20th 2007
    Your comfort zone holds you back from achieving your goals. Once you understand this unconscious creative mechanism, you can over-ride it and move toward success. Read

  • Are You In The Comfort Zone?
    By: Brad Howard | Jun 16th 2007
    Are you finding it to be tough to get started in a new venture? Are you working out enough or have you put it off completely?

    As we've discussed in prior engagements, the mind only truly reacts to either intense pleasure or intense pain. Feeling one of these two emotions will get you to make a change in your ...
    Read

  • The Comfort Zone And Its Near Neighbours
    By: Andrew Poole | Mar 30th 2006
    The comfort zone is the place we usually inhabit because it's, well, comfortable. Read

  • If You Want To Be Successful You Have To Emerge From Your Comfort Zone
    By: Anthony Kristovich III | Sep 10th 2006
    Perhaps of all the temptations we meet in life, money, power, sex, alcohol, drugs and fame, the subtlest of all is the comfort zone. Read

  • The Importance Of Comfort Zones
    By: Alvin Phang | Jan 18th 2007
    Do you know that 90% of people are actually not able to succeed in life because of Comfort Zone? Identify some key factors to determine which zone you are today! Read

  • Is It Time For Repotting In Your Life?
    By: Angela Thompson | Jun 29th 2006
    Have your outgrown your current "pot" or surroundings? If so, take time to discover what changes you need to make to move out of your comfort zone to a larger environment Read

  • Do Your Internet Home Business Some Good By Stepping Out Of Your Comfort Zone
    By: Ken Leonard Jr. | Oct 14th 2006
    Do things that are uncomfortable for you when needed to get what you want. It may sound easy but for many people it is not. They want the future of their dreams but won't do the things that will get them there. Read

  • Is Your Business In The Comfort Zone?
    By: Naz Daud | Apr 4th 2007
    I have an acquaintance who supplies products to the small business retail trade. He decided a few years ago that he was happy with the level of business he had. He stopped all forms of new marketing and focused on just keeping his existing customers happy.

    He was now comfortable and business was good. What he ...
    Read

  • Money Making Mindset - Step Into The Barrier Zone
    By: Sharon Marsh | Aug 16th 2007
    Stepping out of your comfort zone is not enough to have a significant impact on your wealth. You need to step into the barrier zone to make money and increase your wealth. The Barrier Zone is where you put all the things that are BOTH uncomfortable to you AND that hold you back. This article gives you a step-by-step process ... Read


Copyright © 2005-2011 eArticlesOnline, LLC - All Rights Reserved
Terms of Service | Privacy Policy