One of the most basic of sports related physical activities is the ability to jump. You either can or you can't, and you and everyone else knows which group you are in. Well what if you could do better? Would you like to learn how to jump higher? Maybe Jump Experts can help. While other programs are the ideas/methods used by one person on which exercises, training, diet, etc. can best improve your vertical jumping ability, Jump Experts takes a much different approach. While the website states that there are instructions from "13" experts, there are actually EIGHTEEN of the top experts on increasing your vertical jump in the world that contributed to this project. These are put together into one product that definitely covers vertical jump training from every direction possible. You will find out about stair running, sprints, squats, kettle balls, "band" exercises, stretching, and several others. You will also learn about warm ups, warm downs, techniques, muscle function, and even some "technical" aspects involved in jumping. Virgil Aponte is the "author" of the book. He is the mastermind of the idea of gathering information from multiple experts, contacted all of them and compiled their contributions into a great product! The information in the materials has been used by hundreds (if not thousands) of the top athletes in the world - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries. This is a 8 week program originally designed to improve an players's vertical jump for basketball. But, the training offered can be applied to any sport where jumping is an advantage (football, soccer, volleyball, etc.) Each expert gives their own individual take on the subject including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts is probably the most broad and comprehensive collection of instruction material on increasing your vertical jump. As a side note, two of the experts that Vince got to contribute are also the authors of similar products. As a bonus for purchasing The Jump Experts, you will also receive three additional hours of exclusive interviews with the contributors to this program. There are also an additional five books included that cover additional health, diet, stretching, and exercise topics. And, just in case you think the material may get outdated, you also get all future updates that Virgil ever puts out for this program! This program provides all the information you will need to increase your vertical jump quickly!
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