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Middle East Food - How Food Selection May Affect Your Health

By: Justin Mark Home | Food-and-Drink


Food selection for human body has great impact on it. It is fuel for human body, in case of lack and extra dosage would create problem to human body. You would life style along with food diet also has great impact on your body.

Affect on body may be from small to big problem issues. You may lose your human body part because of improper food diet and lots of stress. Every body part is required minimum limitation to work properly. For your hair, illness, over stress, lack of food with minerals may damage your hair from disease like hair fall, thin hair and premature graying. Hair are made from protein, we need to eat some food that are full of organic minerals. For more proteins origin, you may fish, milk, cheese, yogurt and eggs sun flower seeds.

For your health routine, your favorite ice cream, in excess, may create some disease like headache or may make you fatty with more calories habited person. With nutritional analysis provided by company and other analysis brought result that is not good. For A chocolate-dipped waffle cone you would get 320 calories and 16 grm of fat and for scoop of ice cream have 820 grm of calories and 26 saturated fat. If you are migraine patient, then use of ice cream may increase your problem with small and repeated headache.

90% of population is affected with short term headache while eating ice cream. The reason behind is related to constrict of vessels so flow of blood would decrease and you would get short term pain. But for migraine patient, you would complain for repeated pain. So excess of ice cream would harmful to your body.

Now, in fast life people like to eat fast food because you may have it soon with different taste and near to your location. But indegrient used for making them are not good for any human body. So, excess of fast food also affect to your health along with busy life and more stress.

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