Massage involves manipulating the body with pressure, tension, motion or vibration to facilitate physical, functional and psychological treatment goals. The tissues targeted are skin, muscles, ligaments, tendons, joints, and connective tissue. Massage oils and lotions provide an easy gliding lubricant over the skin and smooth workability for the massage therapist. They enhance skin contact during the body work to help the therapist release tension and unblock energies. Good quality lotions and oils provide lasting benefits for the skin, and can be used in conjunction with aromatherapy as well. Massage lotion or oil is the most important tool for the massage therapist. Professionals want a product that provides the light, silky touch they need for massage, as well as one that leaves the skin healthy and nourished. Ideally, they want a product that absorbs quickly while leaving the skin soft and silky without a greasy residue. Most massage therapists experiment with several different oils on different skin types to develop a personal preference. Essential oils may be added to enhance the massage with aromatherapy, which is the holistic method of caring for your body through the use of natural fragrances. These natural oils are combined with the massage carrier oils to provide a variety of fragrances. Aromatherapy affects the mood and health, and can promote feelings of relaxation. Aromatherapy products can relieve aches and pains, alleviate tension, and soothe the skin. Many different oils are used for massage and include grape seed oil, pecan oil, coconut oil, almond oil, and sunflower oil. The various oils contain ingredients and vitamins that nourish the skin and promote overall health. Hypoallergenic products are available for those who need a massage lubricant without nut oils. Jojoba is an ingredient that acts as a humectant and actually creates a protective film over the skin, which makes it a terrific component of massage oil. Many different massage products are available on the market, but not all are good for the skin. Many massage oils contain mineral oils. These provide good lubrication and have a long shelf life, but they are synthetic and can be very bad for the skin. Mineral oils create a thin film on the skin's surface, which blocks the pores. This can be detrimental to the skin if used long term because the skin can become dependant on the oil to remain moisturized. On the other hand, vegetable oils are nourishing to the skin and are absorbed. They help stimulate the skin to function better and increase circulation. Vegetable oils soften the skin and help it to retain its own moisture more effectively. These oils contain essential fatty acids and have a shorter shelf life than synthetic oils. Most quality massage lotions and oils contain natural ingredients and added vitamins that nourish the skin. Just as prescription drugs can be delivered through our skin via a patch - other body care products are also absorbed by our skin. If you use products made with chemical preservatives, these chemicals may be absorbed into your body. On the other hand, your body will absorb all natural ingredients when you use organic and natural products. Therefore, organic and all natural massage lubrication products are highly recommended. Massage targets the skin, muscles, ligaments, joints, tendons, and connective tissue in both physical and psychological ways. Massage oils and lotions provide an easy glide over the skin and smooth workability for the massage therapist. Good quality lotions and oils provide lasting benefits for the skin, and can be used in conjunction with aromatherapy as well. Massage oils can enhance the pleasure of the massage by helping the therapist release tension and unblock energies, as well as leave a creamy smooth feel to the skin.
Please Rate this Article 5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
