Print This Article Post Comment Add To Favorites Email to Friends Ezine Ready

Natural Remedies For Weak Immune System And Healthy Diet For Low Immunity

By: dr. sarkozy mikal Home | Health-and-Fitness


The human immune system is a truly amazing constellation of responses to attacks from outside the body. It has many facets, a number of which can change to optimize the response to these unwanted intrusions.

The system is remarkably effective, most of the time. This note will give you a brief outline of some of the processes involved.

http://www.ayurvedicherbalcure.com/health-products/septilin-syrup.html

Immune system: A complex system that is responsible for distinguishing us from everything foreign to us, and for protecting us against infections and foreign substances. The immune system works to seek and kill invaders.

If a person is born with a severely defective immune system, death from infection by a virus bacterium, fungus or parasite may occur.

In severe combined immunodeficiency, lack of an enzyme means that toxic waste builds up inside immune system cells, killing them and thus devastating the immune system.

An immune system is a system of biological structures and processes within an organism that protects against disease by identifying and killing pathogens and tumor cells.

It detects a wide variety of agents, from viruses to parasitic worms, and needs to distinguish them from the organism's own healthy cells and tissues in order to function properly.

Detection is complicated as pathogens can evolve rapidly; producing adaptations that avoid the immune system and allow the pathogens to successfully infect their hosts.

Treatment of Immune System

Vitamin E

This nutrient helps to slow down the symptoms of aging and strengthen body cells that fight infection. People who eat foods rich in vitamin E or take supplements have an added weapon against Bacteria and viruses.

Carotenoid

The immune system gains strength from minerals to synthesize proteins which make up all the cells of the body. Important minerals include: ---Zinc, which increases the number of lymphocytes to fight cancers. Dietary sources of Zinc are whole grains and cooked oysters

Iron

This fights infection and strengthens overall immunity. However, too much iron can be harmful and a physician should be consulted before starting a program of using iron supplements.

Meats, dried beans and tofu are good sources of iron.

Home Remedies for Immune System

1. Astragalus helps to improve the immune system of the body and at the same time produces anticancer cells in the body. It is also considered as an influential antioxidant and safeguards the liver from toxins.

This cures the dark circles that are caused by the liver problem and weak immune system. Do not use this remedy if you are suffering from fever.

2. Bayberry has an antibiotic affect especially for cough, colds, flu and sore throat. Garlic is considered to be valuable against various types of virus, bacteria, fungi and parasites. As it holds an anti-inflammatory and astringent feature.

3. Echinacea improves the lymphatic function and also enhances the immune system of the body.

4. Goldenseal makes the immune system stronger it also purifies and detoxifies the body. Although it bears an anti bacteria features.

5. Using berries from an herb called shizandra may produce an effective result.

6. In order to enhance the immune system, one must try the following- in two cups of water add one teaspoon of Echinacea root, half teaspoon of chamomile leaves, half teaspoon of peppermint leaves and half teaspoon of shizandra berries.

7. Consume chlorella, pearl barley and garlic in your diet. Because germanium is present in these foods, which is effective to enhance the immune system of the body.

In order to make your immune system work properly, one must include giant kelp, which has the feature of iodine, calcium, iron carotene, protein, vitamin C etc.




Article Source: http://www.eArticlesOnline.com

About the Author:
Read more on Herbal Immune System and Guduchi and Herbal Products

Tags: , , , , , ,

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Health-and-Fitness Articles Via RSS!

Recent Related Articles From Health-and-Fitness

  • Natural Treatment For Weak Immune System
    By: Dr. Mital John | Feb 3rd 2010
    Weakening of the immune system makes us susceptible to every type of illness that affects humans. Some common signs of impair immune functions include fatigue, lassitude, repeated infections, inflammation, allergic reactions, slow wound healing, chronic diarrhea and infections related to overgrowth of benign organisms alrea ... Read

  • How To Keep A Good Immune System
    By: Dr. Mital John | Apr 15th 2011
    A weak immune system can attract ailments and diseases. Basically, the weak immune system is developed when person's resistance power towards infection becomes low. White blood cells which are known to be soldiers of our body do work efficiently and therefore are not in state to protect the body from infections and diseases ... Read

  • Immune System Treatment And Natural Solution For Immune System
    By: dr. sarkozy mikal | Dec 15th 2010
    An immune system is a system of biological structures and processes within an organism that protects against disease by identifying and killing pathogens and tumor cells.

    It detect a wide variety of agents, from viruses to parasitic worms, and needs to differentiate them from the organism's own healthy cells an ...
    Read

  • Irrigation Systems, Drip Irrigation System, Drip Tape, Pivot Irrigation Drip Tape
    By: jigney bhachech | Mar 19th 2010
    Manufacturer and Exporter of irrigation system, drip irrigation system, drip tape system, pivot irrigation drip tape, sprinkler irrigation system, pivot irrigation system, drip irrigation sprinkler system, solid sprinkler system by Group Chmasa, Spain. Read

  • Recover Your System In Three Ways
    By: zhaoyan | May 24th 2010
    You may come across data/ file loss, disk damage and system crash sometimes, and all of these nuisances will frustrate you if you don’t know how to deal with them. And here are three ways to solve these problems. This article is a brief review of all of these three ways. Read

  • A Smooth Rail System That Moves Your Boat
    By: wickcraft | Jun 12th 2008
    You want to make pulling a 5,000 pound boat out of the water easy? Then you will need to look into a rail and track system. The new system will lift the boat and take it right into storage. Read

  • A Realestate System That Is Right For You
    By: Aaron Baker | Jun 10th 2009
    A realestate system is any system that is reliable and gets the real estate task done. Some people will create a better realestate system than others, however, the concept of making the process easier remains the same. Read

  • Different Application Areas Of Vision Systems And Cameras
    By: robinindia | Sep 14th 2010
    Human vision becomes incapable and inefficient in certain applications and this sets the stage for machine vision system. Such systems are designed and programmed to perform applications that require high magnification and excellent precision.
    Read

  • Reverse Osmosis Water Treatment System
    By: Varalakshmi | Nov 4th 2010
    A Reverse Osmosis Water Treatment System is a system that purifies water by using pressure to push the water through a membrane to remove impurities. Osmosis is the process of liquid moving from an area of high water potential and low solute or particulate matter through a membrane or filter to an area of low water potentia ... Read

  • Fibromyalgia, Cfs And Mld: Autonomic Immunity, Connective Tissue, And The Circulatory System: Part 3
    By: Mark Shaw | May 18th 2007
    Changes in autonomic immune function present as lymphostasis in Fibromyalgia and CFS patients. Targeted Manual Lympatic Drainage techniques can directly increase lymphatic flow, reducing congestion and swelling and so reducing symptomatic experience of muscular pain, stress levels and overall fatigue for these patients. The ... Read


Copyright © 2005-2011 eArticlesOnline, LLC - All Rights Reserved
Terms of Service | Privacy Policy