The most debilitating form of arthritis is rheumatoid arthritis (RA). Unlike other forms of arthritis, rheumatoid arthritis is an autoimmune disorder. It attacks joints and internal organs, causing severe inflammations and pain. Rheumatoid arthritis is the fastest-acting form of arthritis, with most of the damage done within the first two-five years. We can't cure it and we can't prevent it, but if the condition is diagnosed early enough, we can minimize the secondary damage and slow down its progress. Usually the "first line" drugs in the fight against RA are Non-Steroid Anti-Inflammatory Drugs. Many of them can be bought without prescription, though the strongest ones must be prescribed by your doctor. Another important "first line" defense is a proper diet, rich in Omega-3 fatty acids. They reduce the problems related to decreased joint mobility as well as reduce the inflammations. Omega-3 fatty acids can be found in fish oil, but unless you switch to some fish-rich diet permanently, food supplements such as Omega Daily are much better solution. Biologics are another branch of anti-RA drugs. They work by modifying the body's reactions in an attempt to stop the immune system from attacking the joints. They are quite effective, but their price is much above the level of an average citizen - especially that this treatment is covered only by the most expensive policies. For those who can't afford Biologics, there is also much cheaper alternative: DMARD (Disease-Modifying Anti-Rheumatic Drugs). While they are very slow-acting, they effectively slow down the RA progress, reducing the damage it does to the bone and joint. There are also a few other things you should do to minimize the effects of RA. First of all, do some exercises, preferably swimming. This will strengthen the muscles around the joints, reducing the stress put on them during their movement. This means that joints will deteriorate much slower and the problems with their flexibility will not show up anytime soon. However, remember about talking to your doctor before you start any training program - he will tell you what exercises will be the best for you. Another thing you may want to try is using cold ice packs on inflamed joints to reduce pain and swelling. The exact reason for rheumatoid arthritis is, so far, unknown. It may be hereditary, but some researchers still consider the possibility of RA being infectious, so no one can really feel safe. As RA does most of the damage very quickly, you need to consult your doctor as soon as you start to suspect that you may have joints inflammations or when you feel the morning stiffness. RA needs to be treated as soon as possible.
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