Playing a guitar for extended periods of time is really stressful for your back if you don't have good posture. Keeping the following key points in mind should help you maintain a good posture and hold your guitar correctly. When you hold your guitar, the back of the instrument should rest against your abdomen. For people who use the right hand for playing guitar, the neck of the guitar will point to their left. The guitar body should rest on your right thigh. Your left hand should go around the guitar's neck while your right arm goes around the body so your hand is near the strings. If it doesn't feel right, try to shift your body around until you feel comfortable and relaxed. If you're a right handed person you will use the left hand for constructing chords. The fingers of the left hand are bent and you will be pressing down on the strings on the fret board. The guitar neck's back is curved, so that your hand will naturally conform with the shape of its neck. Your thumb should arch over the top of the neck when you hold it properly. From there, your thumb is in position for constructing chords. When you are constructing chords it is ok to press your thumb into the back of the guitar neck, although this is more in common with playing guitar scales. You should try both thumb positions and then you will be able to use the one that is most comfortable for you. You use your right hand to "strum" or play the strings in order to create the various chord sounds. Let your right arm rest on top of the guitar. Your right bicep should be relaxed and over top of the guitar's body. Your hand should be located directly above the sound hole of the guitar. This is the place the sound is made while you are playing guitar. Many people choose to play guitar with a pick. In order to use a pick it should be held between the forefinger and thumb of your dominant hand. Then the pick is pulled across the strings in order to "strum". It is similar to plucking, but more pressure is necessary then you would use with just your fingers. Left-handed musicians do not need to worry. There are two options for playing guitar left handed. First, you can re-string a right-handed guitar to reverse the order of the strings. Second, you can buy a specially made left-handed guitar. While playing guitar, maintaining proper body position as well as holding the guitar correctly while playing will enable you to play for longer durations as well as to to produce right sound. Don't be tempted to slump into what you think is a cool-looking position, you'll end up feeling tired too soon and look ridiculous as well.
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