Print This Article Post Comment Add To Favorites Email to Friends Ezine Ready

Podiatry And Sports- How Your Podiatrist Can Improve Your Game

By: Gen Wright Home | Health-and-Fitness


Your feet are the foundation of everything you do, especially in sports. Whether you play team sports such as soccer or football, or participate in solo sports such as fitness walking, track, golf or tennis, the health of your feet is key to playing the best game and giving your best performance possible. Podiatrists specialize in injuries or disorders of the feet, and consulting with your podiatrist in Chicago regarding any problems or pain can only improve your game and keep you off the sidelines with acute or chronic injuries that may require surgery.

A podiatrist can also help you choose the most effective shoe available for your particular sport or training by analyzing your specific foot type or problem. In addition, a podiatrist can check the effectiveness on a regular basis, keeping your feet healthy and improving your game.

Keeping Up With The Times

A podiatrist doesn't only treat disorders of the foot, however. These days the scope of practice has extended much further. Treating problems of the ankle, knee, leg, and hip, your Chicago podiatrist puts the best of technology to work in diagnosing many sports-related injuries. Through motion analysis and thorough examinations, a podiatrist can recommend the most appropriate treatment and exercises to decrease down time from sports injuries, as well as improve performance on the field.

Looking At The Complete Picture

No foot is an island. By analyzing the mechanics of a patient's stance, postural alignment, and flexibility of the hips and back, recommendations can be made for orthotics or a course of physical therapy designed to strengthen core muscles. Many times, with the right treatment, surgery can be avoided, thus diminishing the recovery time from a variety of injuries or disorders. Therefore, you'll spend less time on the bench and more time on the field. By strengthening core muscles in the ankle and calf along with ensuring proper alignment and foot mechanics, injuries can be minimized when on the field, keeping you fit, healthy and strong.

Modern Podiatry Can Improve Your Game

The bottom line is modern sports podiatry looks at more than just the injury itself. It also analyzes the causes of the injuries and makes recommendations for orthotics and exercises designed to improve overall performance. By taking an integrated view through evaluation of several factors including overall postural alignment, flexibility, and strength, a treatment plan can be customized for patients for maximum results.

Playing any kind of sport can be strenuous on your body, but your feet take the brunt of the stress. Finding a qualified Chicago podiatrist can save you precious playing time, improve your game, and give you more time doing what you love to do rather than sitting on the sidelines. Always consult with your physician or podiatrist before beginning any fitness program for a complete physical and foot examination.



Article Source: http://www.eArticlesOnline.com

About the Author:
Sean Hartmen writes for Affiliated Podiatrists, Ltd., leading podiatrists in Chicago and the first providers of PinPointe FootLaser in Chicago. Offering an array of specialized treatments for foot and ankle conditions, this Chicago podiatrist at Six Corners Medical Center is equipped to handle any podiatric need.

Tags: , ,

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Health-and-Fitness Articles Via RSS!

Recent Related Articles From Health-and-Fitness

  • The Over Emphasis And Neglect Of Your Core Muscles
    By: Tod Syversen | Apr 1st 2008
    You've been bombarded with the idea of your "core muscles" and how important it is to work them. You get it from infomercials, magazines, television... actually it feels like everywhere really. Well, they are wrong. Read

  • How To Strengthen Your Core Muscles
    By: Michel Maling | Apr 19th 2011
    If you sit slumped in front of your computer each day, or you have had a
    baby, you have probably noticed how your once firm and flat stomach has
    turned into a paunch. If this is you, the chances are that your core
    muscles are weak and your posture needs correcting. You are at high
    risk of back ...
    Read

  • A Look At Pinpointe Footlaser, Computer Linked Gait Analysis And Non-invasive Blood Flow Study
    By: Gen Wright | Jun 19th 2010
    With new advances in podiatric technology, podiatrists are able to test, diagnose and treat patients for various foot problems faster and more accurately than ever. Keep reading to learn about three new podiatry treatments: PinPointe FootLaser, Computer Linked Gait Analysis and Non-Invasive Blood Flow Study. Read

  • Putting Your Best Foot Forward To Avoid Diabetic Foot Problems
    By: Gen Wright | Jul 29th 2010
    Diabetes can lead to various health complications, including problems with your feet. Nerve damage and poor circulation caused by diabetes can have a negative impact on your feet, leading to a loss of sensation, infection, and even amputation. Managing your diabetes is critical to keeping your feet in good condition. Keep r ... Read

  • Take A Stand Against Painful Toe Infections
    By: Gen Wright | Sep 21st 2010
    Have your toenails ever changed color or caused you any pain? If they have, this is not always a good sign. With the first onsite of a change or pain, your podiatrist should be consulted to prevent any further complications. No foot deserves a painful infection. Read further to find more about painful toe infections and ... Read

  • Bring Comfort To Your Feet This Holiday Season And Avoid Bunions
    By: Gen Wright | Dec 9th 2010
    Even though bunions are one of the most common foot deformities, there are misconceptions about them that you may want to avoid. Many people don't even suffer pain from bunions for years before seeking treatment. Continue reading to learn more about how to treat and prevent bunions. Read

  • Stand Strong Against Heel Pain
    By: Gen Wright | Nov 6th 2010
    Heel pain can occur right after an injury or it may play a protective role early in an illness, often warning us about damage we might have suffered. The heel bone is the largest of the 26 bones in the human foot, making it very important to protect your heel from injury and other sources of pain. Continue reading to lear ... Read

  • Laser Toenail Treatment For Fast And Effective Nail Fungus Relief
    By: Gen Wright | Apr 30th 2010
    Fungal nails may be difficult to get rid of, but they don't have to be permanent. Keep reading to learn how to prevent fungal nails, and find out about new laser technology- PinPointe FootLaser- for quick, safe and effective nail fungus removal. Read

  • Core Training: The Perfect Posture For Success
    By: Core Training | Sep 15th 2007
    The Core Training System will help you develop your core muscles. These important group of muscles are attached to the spine, pelvis and muscles that support the shoulder blade. Read

  • How To Motivate Your Spouse To Lose Weight And Get Fit!
    By: Walter Derksen | Jun 10th 2009
    Find out the real benefits of having a strong core. Your core muscles are key to everyday activity. Find out how a good fitness and diet program used regularily will benefit you. Read


Copyright © 2005-2011 eArticlesOnline, LLC - All Rights Reserved
Terms of Service | Privacy Policy