Now from where have you heard about the idea of your past life’s actions catching up with you in the present life? Too far fetched , right! Ok what if we narrow it down to the past of this life only, then would you still stand as unbelievable to it as ever? I guess not. Because people do believe that their actions a lot of times get affected by the past events of their life. And by getting all those post-traumatic stress emotions out of the system will help them in their future health development. In other words, time line therapy. This is the treatment of dealing with your pent up emotions like anger, sadness, grief, panic attacks, anxiety, unwanted thoughts and beliefs, anxiety about the future etc. The process involves Neuro Linguistic Programming [NLP] and helps in making your mind and body stress free. The conscious and unconscious mind are the driving forces of your body. And when there is problem in one part, it is bound to affect the other one too. Time line therapy deals with confronting your stressed out emotions that your unconscious mind keeps on bringing from past memories for resolving them. Something similar to it is the color therapy which involves the process of healing the body with color spectrum. Every color commands its own set of vibrations and energy which can be channeled into a therapeutic session for a patient. You can find colors everywhere round you. They are present in your food, drinks, clothes and even the surroundings that you live in. By modifying them according to your moods and what is best for making you feel calm, relaxed and anxiety free can do the trick for you. This is the clear cut way of resolving your internal body and mind problems with the color therapy. Colors like blues, indigos, purples sport a soothing and calming effect like in food such as grapes, blueberries etc. In comparison, reds, yellows and oranges spread happiness and cheerfulness to the user such as use of red beam for curing stiff bones, migraine and poor circulation. It is crystal clear from our above analysis that be it the emotion ironing time line therapy or the colorful color therapy, both share one common goal and that is the proper healing of the mind, body and soul!
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