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Traditional Regional Soups That You Should Know

By: Corrie Duana Home | Food-and-Drink


Soups are perhaps the simplest dishes one can make using available local ingredients and water. Around five thousand years ago, it seemed logical for early humans to discover the process of boiling foods that are otherwise inedible in their raw form.

Unconsciously, they probably didn't realize that making soups is an excellent means of extracting nutrients from vegetables, meat, root crops, spices, and sometimes fruits. Nevertheless, for whatever purpose one creates soups for, it is primarily to warm the soul and relieve someone who's feeling under the weather. Soup is a general term for different kinds of variants such as pottages, gruels, stews, porridges, pottages and many others.

Many of the traditional regional soups variants around the world depend largely on ingredients growing abundantly in a certain region. It also explains much of a region's culinary and cultural heritage.

Traditional Regional Soups
For instance, Caldo Verde (the cabbage soup) is an extremely popular soup dish in the Portuguese cuisine where cabbages grow copiously. Again, this can have many versions such as kale instead of cabbages, but the basic ingredients include mashed potatoes, collard greens, slices of sausages, some spices and seasonings.

Ajiaco is a Latin American chicken stew said to originate from Colombia †the most famous version of which is the "Bogotan". What makes this chicken stew taste distinctively from others is the combination of, well, local spices. It is proof enough that traditional regional soups can have similar main ingredients but differ in minute details.

The red soup from eastern Europe (especially in Russia), borscht is a kind of vegetable soup that gets its strong color from the red tint of beet roots. All over Russia, borscht is made according to regional recipes using a range of ingredients such as horseradish, bell peppers, mushrooms, and cilantro. For borscht to become a borscht, it always has to have beets.

In Spain, they love soups so much that traditional regional soups of gazpacho profusely exists in every region, although these abide to the general rule of adding more tomatoes into the soup dish to emulate the "real gazpacho". Gazpacho is a thick soup, and is a mixture of tomatoes, bread, and other vegetables.

Some traditional regional soups are made for dessert such as the Filipino "ginataan" †a rich mixture of sweet potatoes, coconut milk, tapioca, boiled banana, and other local ingredients. On the other hand, the Scottish cock-a-leekie soup is a concoction of potatoes, leeks, and chicken stock as the main ingredients.

You can just imagine the number of traditional regional soups throughout the world made out of different traditions and perfected, literally, by native "tongues".


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