The definition of obesity varies depending on what one reads, but in general, it is a chronic condition defined by an excess amount body fat. A certain amount of body fat is necessary for storing energy, heat insulation, shock absorption, and other functions. Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for his or her height. Obesity occurs over time when you eat more calories than you use. The balance between calories-in and calories-out differs for each person. Factors that might tip the balance include your genetic makeup, overeating, eating high-fat foods and not being physically active. The foods we eat every day contribute to our well-being. Foods provide us with the nutrients we need for healthy bodies and the calories we need for energy. If we eat too much, however, the extra food turns to fat and is stored in our bodies. If we overeat regularly, we gain weight, and if we continue to gain weight, we may become obese. Obesity means accumulation of excess fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure or diabetes. It has many serious long-term consequences for your health, and it is the second leading cause of preventable deaths in the United States (tobacco is the first). Obesity seems to be plaguing American citizens even from an early age. People in the United States spend millions of dollars on diet pills and appetite suppressants. In addition, even more Americans find themselves in the over weight category. In 1962, research statistics showed that the percentage of obesity in America’s population was at 13%. By 1980 it has risen to 15% -- by 1994 to 23% - and by the year 2000 the obesity progression in America had reached an unprecedented 31%. Obesity in women is as usual epitomized by the increase in body mass. Apart from the Body Mass Index (BMI) count, which is the ratio of body weight to height, there have been identifiable symptoms like appearance, shortness of breath, lack of energy level on the slightest physical exertion, snoring, back pain, pain in the knees, hips and joints etc. Read more on http://www.goherbalsupplements.com/sliiming-pills.html Moreover, obesity induces the surfacing of related diseases and conditions like diabetes, gout, hypertension, cardiac problems, cancer, osteoarthritis, high cholesterol levels and sleep apnea among many others. Home Remedies for Obesity Honey is an excellent natural remedy for obesity. 10 grams of honey should be taken with hot water in the starting and the doze can be increased with the time. This is excellent home remedy for obesity. Diet for Obesity - One teaspoon of fresh honey mixed with a juice of half a lime in a glass of lukewarm water can be taken at regular intervals. Cabbage is considered to be an effective home remedy for obesity. Mint is also beneficial in dealing with the problem of obesity. Mint chutney taken along with meals is highly beneficial. This is one of good obesity remedy. Obesity cure - Regular intake of carrot juice also helps in the reduction of weight. Eat 10-12 fully grown curry leaves every morning for upto 3 months is helpful in weight loss and is good and simple home remedy for obesity.
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