Cellulite affects most women sometime in their life. Sometimes it happens to men - usually when they are overweight - but women are thought to be more prone due to the higher fat content in their bodies. While cellulite is often associated with being overweight, there is not an exact correlation with some thin women experiencing the condition.nnMany women are surprised to find out that celebrities and other famous women suffer from cellulite. This is because the media often portrays these women as being perfect, covering up the imperfections with makeup.nnThe cause of cellulite is found right below the layer of skin. Here, there is thin pockets of fat which are contained in honeycomb like structures. If this fat begin the bulge from this honeycomb then cellulite starts and dimpling appears on the upper side of the skin.nnMost often cellulite is found in the buttocks, hips and thighs but can occur in other areas. The condition is often due to the genes that you inherit from your parents. This is why even skinny people can suffer from it. If you have thin skin for example, the cellulite will be more noticeable.nnWhile genes are a major cause environmental factors can also be a major risk for the condition. Things such as smoking, being overweight and drinking too much alcohol can increase you risk of developing cellulite. Other risk factors including a slow metabolism, dehydration, spicy foods, certain medication (including the contraceptive pill) and not enough exercise.nnAs women age there risk of developing cellulite increases dramatically. This is because the skin begins to lose the collagen and the honeycomb like structure that hold the fat begin to lose strength causing the fat to bulge outwards.nnThe first step in fighting back against cellulite is to change your life. Drink plenty of water, exercise and consume more fruit and vegetables. Eliminate the bad foods such as coffee, chocolate and those high in fats.nnMake sure when developing your exercise program that you balance your cardio with weight bearing exercises. Don\'t worry about getting bulky. Women are unable develop large muscle. Instead concentrating on doing a well round routine that will increase your calorie count.nnConsider complimenting your exercise and diet regime with other cellulite treatments. You can consider treatments like cream, lotions, laser, wraps or laser. A quick search online will help you find more information about these treatments and will help you make an informed choice.
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