"What's the right weight for my height?" today it seems to be one of the most common and important questions that every next girl and guy have and ask among one another. It might appear a very simple question, but it's not always an easy one to answer. It is very important to understand that every people have different body type. And, as a result there is no single or specific number that can indicate that it is the right weight for everyone. In fact, at many instances we may find that even people who generally have the same age or height, some among them are more muscular or more developed than others, which in turn results in different body weight and that's because not all of them have the same body type or develop at the same time. Nevertheless, in today's world, health and fitness is top of mind and an individual must not ignore its importance. Adding to this, genetics also has a role to play along with dietary pattern and exercise. Perhaps, it is of prime importance to keep a regular check on your weight, because at times gaining excess body weight becomes a serious cause of worry, as it results in the rise of several weight related health problems such as adult-onset diabetes, stroke, sleep apnea, hypertension and many more. As a result, it is very important to possess a good knowledge of what should be the body weight as per your body weight height proportion. So if you are really looking or searching for an answer of -"What should be your ideal weight as per your height and age then just have a look at ideal body weight chart as mentioned below: Height Weight Chart for Man
Please Rate this Article 5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
