Winter’s here! Are you suffering from uncomfortable dry skin? Winter is harsh to skin. There are many reasons why our skin is drier in the winter time than in warmer seasons. Cold air holds less moisture than warm air. Indoor heat lowers the humidity. Making matters worse, we often bathe in hotter water than in other seasons. No wonder we have dry skin! Retaining moisture in the upper layers of skin is essential to maintaining a youthful-looking complexion and fresh appearance. Here is some general advice: â€Drink plenty of water â€Never shower or bathe with extremely hot water. â€Apply moisturizer all over face and body while the skin is still damp from the shower or bath. â€Use a gentle cleanser that will not dry or strip the skin. Steam The benefits of a steam bath have been recognized for thousands of years. Steam purifies and detoxifies the skin. It improves circulation and can soften fine dry lines. After a steam treatment, you will find that your skin will look fresher, more radiant and youthful. The results can even be seen for a few days following the steam treatment. You can give yourself a wonderful, refreshing steam treatment at home. Follow these simple steps. 6.Boil water, let stand for 5 minutes so water will not be too hot. 7.Place a large towel over your head and shoulders to form a tent over the bowl. 8.Lower your face 8-12 inches from bowl. 9.Steam face for 7-8 minutes 10.Wash face when finished and follow with skin type appropriate serum and/or moisturizer. Hands Wear gloves to protect against moisture loss in cold-weather months. If you apply a rich moisturizer (such as a facial moisturizer) to your hands at bedtime and sleep in soft, white cotton gloves, your hands will look remarkably improved in the morning. Lips Keep your lips well lubricated with moisture and emollients.
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