Francois L. Botha's Articles in Health-and-Fitness


  • Frozen Shoulder
    Frozen shoulder is a common condition that affects many people. In the medical world frozen shoulder is known as adhesive capsulitis. The main symptoms of frozen shoulder are both pain and stiffness in the shoulder joint. It is quite common for a person to be suffering from this condition in one shoulder but not the other. ...

  • Male Plastic Surgery The Lowdown
    While it is no longer unusual for men to go under the knife in pursuit of cosmetic enhancement, we still tend to think of plastic surgery as the domain, primarily, of women.

    Today however the demand for male plastic surgery is growing enormously and you may be curious as to which procedures all these image-aw ...

  • Self-diagnosis For Shoulder Injuries.
    This article is merely a tool to help you figure out possible causes for your shoulder discomfort. It should not be used in lieu of a visit to your doctor, but will give you some information which will help you determine how urgently you should seek medical advice.

    Did your shoulder pain begin with a fall or ...

  • The Rise And Rise Of Plastic Surgery
    Plastic surgery is here to stay. There can be no denying the fact that cosmetic enhancement very much part of today's lifestyle - not only among celebrities in the entertainment and modeling industries, but also, increasingly, among the modern men and women in the street.

    Once the domain of the rich and famou ...

  • Top 5 Most Luxurious Hospitals In The Usa
    The demand for good hospitals is nothing new. After all, where your health is concerned you want the best care you can get, and if you can afford to pay more to get it, you will.

    There has been an increasing demand however, in the wealthier sector of the population, for health care centers and hospitals that ...

  • Top 5 Shoulder Exercise For Maximum Strength
    Building up strength in the shoulder region is an important part of any work-out, and when done correctly can protect the shoulder area from injuries which weak shoulders may sustain, either during training or in everyday life.

    Make sure that you perform these correctly, using the correct form and utilizing t ...

  • Treatment Of Shoulder Pain
    Shoulder pain can strike anyone at any time. Whether you're a javelin-throwing athlete, a weight-lifting gym bunny or a mom picking up a hefty toddler at the wrong angle, no-one is immune from the possibility of straining or damaging this vital, complex area of the body, with its joints, ligaments, tendons, muscles and nerv ...


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