Gen Mason's Articles in Home-and-Family


  • How To Have A Healthy Pregnancy
    In order to have a healthy pregnancy, a number of factors must be taken into consideration. Healthy pregnancies start with healthy people. Before making the decision to be parents, couples should be agreed upon the decision and be planning ahead.

    With careful preparation, not only will you be healthier, but y ...

  • How To Induce Your Labor
    So you are nine months pregnant, you're excited and can't wait for the day to come. You wait and you wait and you wait, still nothing. There are few things as frustrating as this, I know from personal experience! There are many little things that you can do to try and speed up your time. Of course this should only be done a ...

  • How To Lose Weight After Pregnancy
    The day finally came. You're happy, relieved, your husband is ecstatic. Another chapter in your life has begun, you are a mommy now.

    You're so happy you feel like you are going to burst. You look in the mirror and see something you don't recognize; after baby weight.

    It is depressing; you're no ...

  • How To Lose Weight While Pregnant
    While it is never safe to go on any diet to lose weight during pregnancy, there are things that you can do to stay healthy and get in shape. Diets that are focused on losing weight can harm your baby and you. You and your baby need so many nutrients during this time it is not smart to actually try to lose weight like you no ...

  • How To Prevent Stretch Marks During Pregnancy
    For many womenespecially those who favor bikinisstretch marks are more to be dreaded than flabby thighs. Nevertheless, 90% of all women will develop pink or reddish, slightly indented, sometimes itchy streaks on their abdomen, hips and/or breasts, sometime during pregnancy. Stretch marks, also called striae distensae, occ ...


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