Gen Mason's Articles in Recreation-and-Sports


  • Burn The Fat Feed The Muscle Review
    If you are into serious body building or just want to shed that excess fat Burn the fat feed the Muscle is just right for you. This amazing e-book by fitness expert Tom Venuto is a virtual walk through simple and proven methods of burning body fat and building the muscles. Burn the fat feed the muscle is not just another ma ...

  • How To Build Shoulders
    To build those impressive shoulder muscles that make a man seem so cut, it is important that to over work the muscle tissue in the shoulders is the worst thing you can do. Working the shoulders once a week between workouts on other parts of the body is what is most recommended by professionals. However, following a specific ...

  • How To Build Your Triceps
    Many people who seek to increase the muscle in their triceps area tend to make the common mistake of believing that they are already being worked when you are focused on the chest muscles. While they do receive a bit of a work-out through this process, it is not enough to truly build them enough to show an increase in muscl ...

  • How To Lose Chest Fat
    For some people losing chest fat is not easy. No matter how much weight is lost overall from the body, the chest fat still seems to remain. Some people have a condition called gynecomastia which is an abnormal amount of glands under the nipples and this attracts fat accumulation.

    For people such as the above, ...

  • How To Test Body Fat
    When it comes to measuring your body fat percentages, there are many ways suggested to go about this; however, not all of them are reliable in that they take all of the different compositional elements into account.

    For example, the oldest way of measuring body fat percentage is known as the BMI, or the Body ...


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