Juliet Cohen's Articles in Yoga


  • Ayurveda And Yoga Management
    Ayurveda, the traditional Indian system of medicine holds out to the world the promise of a healthy long life. Ayurveda is the best way to teaches us to keep away these unwanted materials and toxins by creating a shield in the body.

  • Ayurveda For Sleep Problems
    Yoga and Pranayama is an important measure to reduce work place negativity, tension, anxiety and so many other problems.

  • How To Meditate
    Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy.

  • Practising Ashtanga Yoga
    Yoga is a philosophy of the life, which has also the eventual to create a healthy body and vibrantly spirit. The yoga of Ashtanga vinyasa is a method of the yoga which has it's origins in a known ancient document under the name of korunta yoga.

  • Teaching Hatha Yoga
    The yoga of Hatha is a specific structure of yoga presented by swatmarama of yogi. Hatha has just combined two tha "terms" of Sanskrit of meaning "ha" the moon of sunlight and significance.

  • Types Of Yoga
    Yoga is more than a physical discipline of keeping fit. It's an ancient concept, and has a lot to do with the philosophical and the spiritual. Various types of yoga are being taught and practiced in today’s world and it is very important to choose the correct type of yoga.

  • Yoga - Benefits Of Yoga
    In general, yoga is a very safe form of exercise for most people. For those with specific back conditions, it is advisable to speak with one's treating physician prior to starting yoga.

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