Mike Nolan's Articles


  • 3 Popular Swim Workouts
    Swimming is a very safe and effective way of exercising that can be done throughout one’s life. Swimming burns calories, builds endurance and strengthens the cardiovascular system. Swimming has also increasingly become a means of losing weight. So, if you’re a middle-aged, plus-sized woman looking to lose some weight an ...

  • 5 Nutritious Snacks To Munch On Before Swim Workouts
    Eating nutritious snacks before your swimming workout gives you the energy to engage in a productive and rewarding routine.

  • All About Delta Burke And Her Swimwear Line
    Delta Burke has created a quality swimsuit line for plus-sized women. Plus-sized women often have a hard time finding the appropriate swimsuit for their body type. Many manufacturers have adopted the practice of taking swimsuits smaller in size and modifying them to repackage and sell to the plus-size market. Plus-sized wom ...

  • Benefits Of Beach Belle Swimwear
    Ladies, do you like to swim, play water sports or just hang out by the water, but you're tired of wearing that old tee and shorts? Now you can be comfortable and show off your curves while hiding what you don’t want others to see.

  • Finding A Swimsuit That Will Fit & Flatter You
    If you're like most women, just thinking of shopping for swimsuits, especially plus size swimsuits can fill you with anxiety.


  • Get Out Of The Cold: Warm Weather Destinations In The Winter Months
    When winter rolls around, the first thing on your mind might not be getting out your swimsuit and heading to the pool. If you live in a colder climate, you're probably more concerned with keeping your driveway shoveled, and you might not have enough money to afford a fancy tropical getaway. Nevertheless, there are a lot of ...

  • How To Look Slimmer In Plus Size Swimwear
    When buying plus size swimwear, you're often trying to get a slimmer look. You're in luck: designers have developed hundreds of ways to make slimming, attractive plus size swimsuits. Sometimes, though, it can be tough to tell which bathing suits will achieve the look you're going for.

  • How Water Aerobics Can Help Burn Calories
    More people are turning to water aerobics as a way to safely and effectively lose weight.


  • Knowing How To Prevent And Rehabilitate Swimming Injuries
    Swimming can be a great exercise option for middle-aged, plus-sized women. It’s fun, can incorporate a variety of workouts and it’s safe. However, despite all of this, it is also important for women partaking in this activity to take appropriate precautions in order to prevent injuries while swimming. So, before hopping ...

  • Magazines For Plus Size Women
    Curvy women rejoice; you now have more fashion magazines catering to you than ever before. Gone are the days of magazines being created with size zero models exclusively, a new standard of beauty is evolving. Curvy women no longer need to settle for ill-fitting and unflattering clothing that doesn't highlight your assets, ...

  • New Year New You Fitness - Article
    It’s a common New Year’s resolution â€" get in shape, loss weight and look better in a bathing suit. Unfortunately these things are easier said than done. A week into the new year most people have forgotten their promise. However, utilizing some of the following tips may make 2010 the year you keep your resolutions.

  • Style Tips For Your Cruise Or Resort Destination
    Cruises offer the opportunity to spend your days in swimsuits and nights dressing up for evening activities. Building a resortwear wardrobe for your next cruise or resort excursion is a matter of balancing a pre-existing wardrobe and adding some special pieces.

  • Swimsuits For All †Bobby Missry
    For women who don't have that perfect hourglass figure - and let's face it, most of us don't - choosing a swimsuit can be a dreadful task.


  • Tips For Stress-free Traveling
    Whatever the occasion, or wherever the destination, traveling tends to bring out both the best and the worst in most people. The thought of all the packing and preparation can be daunting, but the results of a relaxing, fun getaway more than makes up for the pre-vacation stress. Several steps can be taken to help in calming ...


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