Nicky Pilkington's Articles in Running


  • Preparing To Run A Marathon
    If you've ever run a marathon, or even been a spectator, you'll appreciate the motivation and commitment involved. If you're not prepared when it comes to race day you can expect many hours of suffering and struggle!

  • Starting A Lifelong Running Program
    I don't think you'll find too many fitness experts who don't feel running is one of the best exercises you can do to keep in shape.

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