Richard Helfant, MD's Articles in Weight-Loss
The Skinny On The Metabolic Syndrome: Cutting The Fat
"Metabolic Syndrome" is the combination of abdominal obesity, diabetes, high blood pressure and a particularly malignant form of high LDL ("bad") cholesterol. The author gives practical weight loss advice (NOT involving dieting) to combat it.
The Stop Dieting Diet: Forget Everything You've Read
Simple, easy-to-follow, practical advice for losing weight and keeping it off.
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