Stewart Robertson's Articles in Health-and-Fitness


  • Eft Explained
    EFT Emotional Freedom Techniques - is a new alternative form of treatment that its founder Gary Craig, states can allow you to restore the natural balance of your body by tapping a series of stress relief points on the body. This is derived from the theory that stressful situations can give rise to negative emotions, and ...

  • Eft Tactics From The Therapist's Chair
    EFT stands for Emotional Freedom Techniques. It's the new self-help technique which brings relief for physical and emotional symptoms of every type. Even a child can learn the basics for free, in 5 minutes, but an experienced Practitioner with a results-rich scorecard is harder to come by.

    If you're using EFT ...

  • Emotional Freedom Techniques: What Is It?
    Emotional Freedom Techniques is a new and alternative way of healing our bodies from the various ailments and ills that are plaguing us now, whether these are emotional, physical, or psychological. It is a new form of therapy that uses the body's meridians points to restore the natural balance in the body. This comes from t ...

  • How Eft Helps You Polevault Weight Problems
    With the alarming issue of obesity on the rise, more and more people are turning to alternative therapies to help them combat the battle against the bulge. Gary Craig, a Stanford engineer, has formulated a new technique that makes it easier for overweight individuals to overcome their attachment to food, and in the process ...

  • Superior Instructions That Take Care Of Weight Loss Utilizing Eft
    EFT(Emotional Freedom Techniques) is the new, self-applied acupressure technique changing lives. Although a new technique, EFT works on the same meridian channels of the body's energy system mapped thousands of years ago by the Chinese. By tapping on key stress relief points with focussed thought, relief is found for emotio ...

  • When Eft Is Too Scary
    Emotional Freedom Techniques (EFT) is helping thousands across the globe release physical and emotional issues faster than ever thought possible. It's simple tapping mechanism, based on ancient acupuncture points discovered by the Chinese, is accessible and free to learn. Targeting the body's subtle energy system, tapping r ...


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