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Stewart Robertson's Articles in Self-Improvement

  • Tapping Into Eft
    Emotional Freedom Techniques - or EFT - is gaining popularity and credibility as an effective means of treating pain, diseases and emotional issues. For those who are not familiar, EFT is very similar to acupuncture – without the needles.

    EFT targets the end-points of meridian channels; these are known as the ...

  • 4 Compulsory Questions That Lay Core Issues Bare With Eft
    EFT stands for Emotional Freedom Techniques, and is a new form of energy therapy. Tapping on the body's meridian channels, with focussed thought, helps collapse and relieve stress, anxiety, phobias, headaches, and even serious disease.

    However, even when working with an experienced Practitioner, getting to th ...

  • The Abcs Of Eft
    EFT, stands for Emotional Freedom Techniques, and is an offspring of Thought Field Therapy (TFT), created by psychologist Roger Callahan, and refined by his student, Gary Craig. EFT is basically a simplified version of TFT. Practitioners of EFT often describe EFT as acupuncture without needles, and aptly so. EFT does not ne ...

  • Eft Therapy .vs. Counselling
    EFT (Emotional Freedom Techniques) is the fastest growing self-help tool on the planet. The freely available learning material and fast, self-applied process achieve the same end as traditional talk-therapy, but do so much faster and more comfortably.

    If you've decided to look for emotional help and are consi ...

  • Does Eft Work For...?
    Without doubt the most dependable question I'm asked as an EFT Practitioner is, "Does EFT work with issue X?" Here's the answer.

    2 Ways Of Working

    EFT(Emotional Freedom Techniques) is a form of emotional acupuncture and can be used to work with literally any physical or emotional presenting pro ...

  • How Eft Takes Care Of Money Worries
    You have to live your life feeling deserving on all levels, across all emotional fronts, in order to attract what you want into your life. This applies to money, food, possession, anything in the physical world.

    If, in a given situation, you are externally sending out the message "I'm not good enough", but in ...

  • 10 Bare Truths To Take Care Of Your Phobia, Fear Or Depression
    1) Your Emotional Issue Is Made Of Energy

    When was the last time a brain surgeon opened up a patient and found his/her childhood memories, political opinions, or religious persuasion? Our memories, beliefs, values and, importantly, emotions are made of energy. So doesn't it make sense to treat these with ener ...

  • Eft & The Box We Keep Ourselves In
    Are you well-practised in the art of noticing what's wrong with everything in life? Is someone you know is always the first to notice others' inadequacy, or lack, in life? Or maybe you are quick to judge yourself, instead of others?

    Ask yourself honestly, how judgemental are you? Notice what material things a ...


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