alfitness-22726's Articles in Supplements


  • Acai Berries & Weight Loss
    If you haven't heard of Acai berries lately then you have probably been hiding underneath a rock. Acai Berries have become the new wonder drug. Marketers claim that acai berries can claim a myriad of problems and promote long health and weight loss. The question is can it? In this article we will look at what acai is, where ...

  • Acai Berry - What It Is, How It Works, Its Reported Benefits
    Some have called this a superfood and as a result the Acai berry has gained worldwide identification. It is claimed that within this small berry is the power to increase energy and promote antioxidants within the body and as a result is has been under the spotlight from scientific research, which has looked into the fruits ...

  • Acai Berry And Antioxidants
    Without the help of antioxidants our body would in fact age faster and we would end up becoming sick more often. It is because of facts such as these that we need to ensure we get enough antioxidants; they are one of the best when it comes to anti-inflammatory, anti bacterial, anti-fungal and anti mutagenic as well as anti ...

  • Acai Berry Colon Cleanse
    Colon cleansing is a process that can be carried out in a number of ways. However the way that you go about doing this is of high importance. The reason that I say this is although there are a number of ways it can be carried out not every method is successful or effective but one thing is for sure this excess waste needs t ...

  • Acai Berry Palm Tree
    We have all probably heard of the new super food which is sweeping through the health conscious among us but do you actually know where the Acai berry comes from? Well in parts of South America there is a palm tree which is native to the area; it is from this palm tree that we are able to get the Acai berries.

  • Acai Berry Powder
    The Acai berry is a fruit that is only found in a particular part of the world, the Amazon and Brazilian rainforests. The berries are then sourced and sold to other parts of the world, where they are in high demand due to the health and weight loss benefits that surround them. However due to the fact that this fruit is tran ...

  • All About The Lemon Detox Diet And Cleansing
    You see it on TV, in magazines, on pamphlets at the pharmacy, and at doctor's offices around the country videos run daily about obesity and the weight problem our modern-day society is facing. People eat too much processed food, have no time to exercise, and are overloaded with stressors. If that is not enough, they are sub ...

  • Anti Ageing Breakthrough - How Resveratrol Antioxidants Slow The Aging Process
    It is an unavoidable truth that we will all start to grow old and with old age we will all suffer the effects to some degree. One of these effects comes in the form of wrinkles. Basically aging is the process in which our bodies start to deteriorate. It means our metabolic processes and physiological functions start to slow ...

  • Diet Pills - Are They Healthy?
    Diet Pills makes a significant part of the diet supplement industry. Many people are looking for ways that can help them lose weight fast without making the sacrifice of lowering there calorie intake or by having an exercise routine. Some diet pills are sold as supplements and some diet pills are only prescribed by your gen ...

  • Lemon Detox Diet - What It Is And How It Works
    The Lemon Detox Diet has been getting huge traction in Australasia and the United States. Celebrities such as Beyonce Knowles have claimed that the Lemon Detox Diet has helped them lose weight. This caused a marketing frenzy and sales hit record levels. In fact in Australia and New Zealand, Lemon Detox supplies ran dry for ...

  • Living The Lemon Detox Diet Life
    We are all too familiar with situations where we suddenly need to fit into a special dress, skimpy bathing suit, or as a groom, into a sleek tuxedo. People who are on a mission to lose weight rapidly are probably frantically searching for the secret diet that works not only fast, but will also cleanse the body.

  • Overview Of The Acai Berry
    It may seem as though every week there is some alternative therapy that grabs the limelight claiming to make you healthier, slimmer and generally in better shape. However one of the easiest and most effective ways of achieving aspects such as these is through eating well and to aid you in this process there are a number of ...

  • Resverarol Risks & Dosage
    Resveratrol has been receiving a lot of media attention in recent times. This is largely due to the research that has been conducted by Dr Sinclair at Harvard University. Harvard conducted studies into resveratrol and sold the research to Glaxo, the same makers of Alli for $770m. Glaxo believe that they will be able to crea ...

  • Resveratrol - A Supplement Showing Great Promise
    With so many supplements out on the market it is very difficult to know which ones work and which ones are simply marketing and false promises. It is always good to check if any clinical trials have been conducted and what the purity is of each ingredient. Fortunately Australia has quite high standards to conform to in te ...

  • Resveratrol - The Next Cure For Diabetes?
    Large claims have been made for resveratrol. Scientists and marketers have been strongly suggesting that based on preliminary studies of resveratrol that it can prevent the growth of cancer cells, slow althiemers and reduce the risk of cardio vascular disease. Some companies are even claiming that they will cure type 2 diab ...

  • Resveratrol Face Creams
    When Harvard released their results on resveratrol studies, cosmetic companies jumped on the idea of making resveratrol products. However, they are under a lot of suspicion. Not only are the large cosmetic companies charging hideous amounts for resveratrol creams, there are questions as to whether the resvertrol is actually ...

  • Resveratrol Grape Juice
    For a long time it has been documented that red wine reduces the risk of heart disease. Many consumers have been asking if resveratrol juice has the same benefits of drinking red wine. The answer is probably yes. Resveratrol is the anti oxidant in red wine that helps slow the againg process and helps prevent cardio vascular ...

  • Resveratrol Risks - Should Some People Avoid It?
    For many years now the substance known as resveratrol has been on the market but more importantly it has been on the radar of the medical and scientific communities. The reason for this comes down to the properties that the substance contains, such as antioxidants. It is properties such as this that has prompted many studie ...

  • Resveratrol Supplements
    What is resveratrol? Resveratrol is a powerful anti oxidant found in red grape skins. Resveratrol anti oxidants help slow the aging process. Scientists and doctors have been reporting for decades that red wine helps fight cardiovascular disease. Reverartrol is the anti oxidant in red wine that is the major factor preventing ...

  • Resveratrol, The Antioxidant Rage! Can It Reverse Your Biological Clock?
    It sounds like a lubricant you would use to grease your car, but in fact, resveratrol, is far from that. For the fitness radicals seeking eternal life and healthy lifestyles, Resveratrol is indeed a revitalizing substance, but not for vehicles. No! Its powers are used to invigorate those controlling the wheels instead!

  • Resvervations About Resveratrol
    Resveratrol is a phytoalexin produced naturally by plants as an antibiotic substance and is used to fight the likes of fungi and bacteria on its health. Reseveratrol is found in Japanese knotweed which is commonly grown in China but other plants which produce Reveratol are peanuts, cranberries and in the skin of grapes.

  • The Future Of Resveratrol
    Resveratrol is a natural product that is found in a number of substances, including the grapes used to make red wine. This product has a lot of hype surrounding it and has done for several years now. This doesn't really come as any surprise for the fact the product has been associated with a number of health benefits for a ...

  • The Health Benefits Of Resveratrol - Can It Really Help You?
    Back in 2006 the substance resveratrol made the headlines when scientists demonstrated that it could successfully be used as a means of keeping overfed mince from gaining further weight. What this substance actually did to these mince is turned them fit and health as well as slowed down their aging process. Since this hit t ...

  • What Is Resveratrol? How Will Resveratrol Help Me?
    Resveratrol has been reported to have many health benefits. The most reported benefit is its anti aging qualities. Dr David Sinclair believes that resveratrol can increase cellular longevity, which leads to healthier cells, thus slowing the aging process.

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