sworna's Articles in Health-and-Fitness


  • Shirodhara Promotes Good Health
    With the increasing work pressures, many people are subjected to stress related problems. This is when Ayurveda steps in to cure and also heal the person effectively. Ayurveda helps to cleanse the body, which in turns promotes good health. There are many such treatments that are available in Ayurveda to cure a person from a ...

  • Significance Of Panchakarma In Ayurveda
    It is a comprehensive system of knowledge and practices to purify the body of toxins and restore it to balance with natural law. The importance of pancha karma in ayurveda is borne out by the fact that it is applicable to all cases covering a wide range of preventive, curative, and promotive conditions.

  • Specially Selected Yoga Exercises In Ayurvedic Treatment
    It is a way of life that aims to enhance our well being, and increase longevity through a union of physical, emotional and spiritual health. Sneha is subtle; this allows the oil/love to pass through minute channels in the body and penetrate deep layers of tissue. To give this kind of attention to your entire body, you may n ...

  • Take Care For Human Body Has Natural Healing Abilities
    The human body has natural healing abilities. Holistic healing and alternative health care solutions support the body in healing itself. The skin is the largest organ of our body - a barrier between us and the "outside", and our first line of defense against pollution, chemicals, and the germs and dirt of everyday life.

  • The Goal Of Ayruveda Is To Promote Good Health
    The goal of ayruveda is to promote good health through diet, herbs, healthy lifestyle habits and specialized therapies. In Ayurveda pouring of a liquid such as decoction, medicated milk and its products, sugarcane juice, medicated oils, etc. on the forehead between the eye brows in a continuous stream for a specific period ...

  • Weight Loss Tips In Ayurveda
    Kundalini Yoga is probably one of the very best sciences if you are interested in quick and healthy weight loss. Ayurveda providing the guidelines for proper diet and nutrition.
    kundalini yoga’s balanced and multi-dimensional approach to health and wellbeing, ensures that the weight loss is not just rapid, but is ...

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